My Page
My Cookbooks
  • Main Cookbook
    Premium Members can have more than one cookbook in this list. They can keep private cookbooks just for organizing their recipes, or share them publicly with friends or the world. Learn more
My Account
Bookmark and Share

Add this recipe to your:

Send this recipe:

Nutrition Facts

Serving Size 1 (186g)

Recipe makes 4 servings

Calories 171
Calories from Fat 124 (72%)
Amount Per Serving %DV
Total Fat 13.8g 21%
Saturated Fat 5.2g 26%
Monounsaturated Fat 5.1g
Polyunsaturated Fat 2.7g
Trans Fat 0.0g
Cholesterol 16mg 5%
Sodium 675mg 28%
Potassium 743mg 21%
Total Carbohydrate 10.9g 3%
Dietary Fiber 3.6g 14%
Sugars 2.9g
Protein 4.0g 8%

detailed view...

how is this calculated?

Spicy Fried Spinach

Recipe #77934 | 20 min | 10 min prep | add private note

By: Daydream
Dec 4, 2003

For spinach lovers, this makes a delicious side dish to an Indian meal, or can be served with rice or Indian breads.

SERVES 4 (change servings and units)

Ingredients

Directions

  1. 1
    Wash spinach well, in several changes of water, to remove grit.
  2. 2
    Heat the ghee and peanut oil in a large skillet or wok.
  3. 3
    Stir-fry the sliced onion until golden brown.
  4. 4
    Add the garlic and ginger; and stir-fry for a further minute or two.
  5. 5
    Mix in the cumin seeds, ground spices and salt.
  6. 6
    Finally, add the spinach.
  7. 7
    Reduce heat to low and cook, uncovered, until the spinach has wilted and is cooked, stirring frequently.
  8. 8
    Add more water as necessary to prevent the spinach from sticking to the pan.
  9. 9
    Serve hot with rice or Indian breads.

Questions about this recipe?

Spot an error in this recipe?

Featured Reviews for This Recipe

reviewer icon

From: Kitty Z

On May 19, 2007

I eat a lot of spinach, so it's always nice to have a change from creamed or garlic-lemon-juiced. This spice blend is really nice. I skipped the ghee as it isn't available here and I didn't feel like making any, but this still came out very well. No problems with it sticking to the pan either. Thanks!

0 people found this review helpful

  • Was this review helpful to you? YES | NO
  • Read all 1 reviews

    Sister Sites: Food Network | HGTV | HGTVPro | DIY | Fine Living | Great American Country | FrontDoor.com Real Estate | Ecologue

    Comparison Shop for Kitchen Appliances & Utensils at Shopzilla & BizRate

    © 2009 Scripps Networks, Inc. All rights reserved