Spicy Diced Vegetables

Ingredients

• 2 carrots
• 2 potatoes, Large
• 2 tomatoes
• 250 g green beans
• 2 tablespoons vegetable oil
• 2 teaspoons black mustard seeds
• 2 onions, finely chopped
• 2 garlic cloves, chopped
• 1 teaspoon fresh ginger, finely chopped
• 1 teaspoon ground cumin
• 1/2 teaspoon turmeric powder
• 1/4 teaspoon chili powder
• 1/2 teaspoon garam masala
• salt

Directions

1. 1

   Peel carrots, potatoes and tomatoes and dice.

2. 2

   Trim beans and cut into small pieces.

3. 3

   Heat oil in a heavy based saucepan and fry mustard seed until they pop, add onion, garlic and ginger and fry stirring frequently until onion is golden.

4. 4

   Stir in turmeric, coriander, cumin and chilli powder and fry for a few seconds then toss in vegetables until coated with spices and oil.

5. 5

   Add salt to taste.

6. 6

   Add 3 tablespoons water, cover and cook for 15minutes or until vegetables are tender.

7. 7

   Stir gently every 5 minutes and add a little more water if necessary.

8. 8

   Sprinkle with garam masala just before end of cooking.

9. 9

   Serve with rice or bread of your choice.