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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (177g) Recipe makes 4 servings The following items or measurements are not included below: 1 chipotle chiles in adobo honey dijon mustard |
||
| Calories 265 | ||
| Calories from Fat 101 | (38%) | |
| Amount Per Serving | %DV | |
| Total Fat 11.3g | 17% | |
| Saturated Fat 1.8g | 9% | |
| Monounsaturated Fat 3.0g | ||
| Polyunsaturated Fat 5.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 76mg | 25% | |
| Sodium 287mg | 11% | |
| Potassium 351mg | 10% | |
| Total Carbohydrate 12.6g | 4% | |
| Dietary Fiber 0.4g | 1% | |
| Sugars 6.8g | ||
| Protein 27.8g | 55% | |
Sweet and Spicy Grilled Chicken
By: ~Rita~
Steak Marinade, Quick and Easy
By: Keri Caldwell
SERVES 4
From: Beverly292
On Jul 1, 2008
I made this one last week and forgot to review it... It was wonderful on both chicken and thick cut pork chops. I will make this often this summer! I did use just dijon mustard and not the honey mustard, but added a bit more sugar free honey than called for. I also made extra so I could use some as a dip. This also, made the meat very moist and tender, though I am not quite sure how long I marinated before grilling. Delicious! I am trying another chicken recipe from you tonight and hope the results are as great as this one
From: Chef #863208
On Jun 16, 2008
I made this recipe on Memorial Day and I loved it. There was one chicken breast that was a little thin that got dried out, but all of the thicker breasts cooked great. The Chicken was spicy and the mayo mixture made for a great condiment. I'll definitely be making this one again.
From: AshK
On Aug 2, 2007
I made this on a night my son would be eating elsewhere, because he isn't a big chipotle fan. My DH and I really enjoy chipotle, and so I added an extra pepper to the sauce. I also used light mayonnaise because we follow weight watchers. We both really enjoyed this, the chicken was moist and very flavorful. I was worried about the sauce on the grill, but it carmelized around the edges beautifully. I will be making this again.
From: Aggiezoey
On Dec 2, 2006
Great, fast easy dish for a week night meal. My husband and I liked that we could put the sauce on our chicken and leave the kid's chicken plain. We loved the sauce! My sister-n-law was here the night we fixed this and she's very picky and she loved it, too! Thanks - we will definitely make this again.
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