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Nutrition Facts
Serving Size 1 (251g) Recipe makes 5 servings The following items or measurements are not included below: 1/2 teaspoon lemon pepper
Calories 271
Calories from Fat 68		(25%)
Amount Per Serving		%DV
	Total Fat 7.6g	11%
	Saturated Fat 1.0g	4%
	Monounsaturated Fat 2.0g
	Polyunsaturated Fat 4.0g
	Trans Fat 0.0g
Cholesterol 0mg		0%
Sodium 747mg		31%
Potassium 457mg		13%
Total Carbohydrate 43.2g		14%
	Dietary Fiber 8.5g	34%
	Sugars 2.3g
Protein 9.2g		18%
detailed view... how is this calculated?

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Spicy Chickpeas

Recipe #14303 | 25 min | 5 min prep | add private note

⁽³⁵⁾ RATE IT NOW Print Recipe

By: Mirj
Nov 15, 2001

These are very addicting.

SERVES 5 (change servings and units)

Ingredients

2 tablespoons vegetable oil
1 teaspoon cumin seed
1/2 teaspoon salt
1/2 teaspoon chili powder
1/2 teaspoon lemon pepper
2 tomatoes, chopped
2 (15 ounce) cans garbanzo beans, drained
1 tablespoon lemon juice
1 onion, chopped

Directions

1
In a large pot over low heat, warm oil and cumin; heat until cumin turns a darker shade of brown.
2
Add salt, chili powder and lemon and pepper seasoning; mix well.
3
Stir in tomatoes; once the juice begins to thicken add in chickpeas and mix well.
4
Add in lemon juice and mix well; add onions and stir until they become soft.
5
Remove from heat and place into a serving bowl; serve immediately.

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Featured Reviews for This Recipe

From: Allison F

On Sep 10, 2009

This is delicious! I followed the recipe exactly. I usually don't like garbanzo beans, but this recipe was great. We'll be making this again. Thanks for posting.

0 people found this review helpful

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From: Chef #1153139

On Jun 10, 2009

0 people found this review helpful

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From: yogi

On May 14, 2003

I like the mix of spices in this! The cumin, chili, and lemon are fantastic together. Nice and easy to put together, too. I only used one can of chickpeas but used the full amount of remaining ingredients to get a dish that was really flavorful... I absolutley loved it!

9 people found this review helpful

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From: Sueie

On Jul 14, 2002

Had these for dinner tonight, so quick to cook, and so good. Served with steamed jasmine rice. A couple of my favourite foods together, chick peas and rice, thought I'd died and gone to heaven.

7 people found this review helpful

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Read all 35 reviews