Spicy Chickpea Burgers

Ingredients

• 2 teaspoons vegetable oil
• 1/2 large white onion, finely chopped
• 3 garlic cloves, finely chopped
• 1 teaspoon dried oregano
• 1 teaspoon chili powder
• 2 red chilies, finely chopped

• 1 (8 ounce) can chickpeas, drained and rinsed
• 1/3 cup dry breadcrumbs (I use plain)
• 2 tablespoons fresh cilantro or parsley, chopped
• salt and pepper

Directions

1. 1

   In a non-stick skillet, heat oil over medium heat. Sautée onions, garlic, oregano and chili powder (2 mins.). Add chilies; cook, stirring frequently, until chilies are tender.

2. 2

   In food processor, mix pepper mixture with chickpeas, transfer to bowl.

3. 3

   Stir in bread crumbs, cilantro (or parsley), salt and pepper to taste. Mix until well combined, and press firmly into the shape of burgers.

4. 4

   In skillet, heat remaining oil over medium heat. Cook burgers for 4 minutes on each side, until browned.