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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (316g) Recipe makes 4 servings The following items or measurements are not included below: 3 sprigs rosemary |
||
| Calories 343 | ||
| Calories from Fat 103 | (30%) | |
| Amount Per Serving | %DV | |
| Total Fat 11.5g | 17% | |
| Saturated Fat 3.2g | 16% | |
| Monounsaturated Fat 6.1g | ||
| Polyunsaturated Fat 1.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 73mg | 24% | |
| Sodium 105mg | 4% | |
| Potassium 959mg | 27% | |
| Total Carbohydrate 33.5g | 11% | |
| Dietary Fiber 3.9g | 15% | |
| Sugars 26.7g | ||
| Protein 28.8g | 57% | |
SERVES 4
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From: Chef #728606
On Jan 15, 2008
I really enjoyed this meal, as did my husband. Very easy to make. I couldn't find red chillies so I used my Mother In Law's Trinidad pepper sauce and it worked perfectly. I served it with whole wheat couscous and a side of steamed veggies. I will make this again for sure!
From: Sharlene~W
On Jan 13, 2008
Enjoyed this very much. The combination of flavors sounded a bit wierd, but it was delicious. Excellent with the fresh basil over top at serving.
From: hungry hokie
On Feb 21, 2008
Great easy and flavorful recipe. This was the first dish I made in my tagine and I really loved it. The flavors married together so well. The only thing I did differently was use a can of diced tomatoes instead of the plum/whole tomatoes. Impressive dish. Thanks!
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