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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (87g) Recipe makes 12 servings The following items or measurements are not included below: 1 teaspoon seasoning salt |
||
| Calories 197 | ||
| Calories from Fat 144 | (73%) | |
| Amount Per Serving | %DV | |
| Total Fat 16.1g | 24% | |
| Saturated Fat 7.2g | 36% | |
| Monounsaturated Fat 4.7g | ||
| Polyunsaturated Fat 3.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 45mg | 15% | |
| Sodium 615mg | 25% | |
| Potassium 112mg | 3% | |
| Total Carbohydrate 5.7g | 1% | |
| Dietary Fiber 0.4g | 1% | |
| Sugars 1.8g | ||
| Protein 8.2g | 16% | |
SERVES 12 , 1 quart
Lemon-Garlic Chick Pea Dip with Veggies and Chips
From: weekend cooker
On Sep 23, 2009
This was GREAT!!!! Can't believe how wonderful this is. Had a box of saltines, and some leftover triscuits, and all I can say is COWABONGA!!! This was definately well enjoyed and still being enjoyed as I type here. Also used tabasco sauce too. KEEPER!!! Made for PRMR TAG.
From: Linda's Busy Kitchen
On Jan 26, 2009
I have to keep peace on the home front here, where there are a lot of wimps who don't like spicy foods, so I just used one can of diced chilies and 1 T. Louisiana Hot Sauce. The gang here liked it so we were all happy, because I thought it was great and I just added more hot sauce to mine! We had with bagel and pita chips. I just put this in with my favorites, to have again! Thank you for sharing this yummy recipe with us BakinBaby! Made for Zaar Stars 1/09 Linda
From: appleydapply
On Nov 17, 2008
Outstanding! I made as directed with just a couple of changes: my canned chicken was 12 oz, so that's what I put in, and I highly recommend the increased amount as I think the chicken might have gone missing in the cheese without it.
I also decreased the green chilies to 1 can, and the hot sauce to 2 tsp. That was just so my kids would eat it; it was great with the lesser amounts but would be good with the amounts listed, too, if you like it spicier. For the seasoned salt I used Lawry's which was great; I could taste a hint of the sweetness & paprika which gave the dip some depth. I cooked it in the glass bowl I had mixed it in for 3 minutes and it was almost boiling - could 10 microwave minutes be a typo? Then I transferred to a serving dish, and topped with a bit more grated cheese and the chopped veggies. It was beautiful and delicious; I plan to make again and have added it to my Appetizer and Snack, Tried and True cookbook.
From: barefootmommawv
On Dec 12, 2008
Verrrrry Good!!! So good that my husband wants me to make a batch and put in the crock pot for him and his fellow co worker to snack on all day at work. I made this for an appetizer for my hungry bunch and they were very happy I did. I served with vegetable and cracked wheat crackers. I did leave out the bell pepper and onion this time. Next time I will add the green onion. Thanks for posting. Made for 1-2-3 hit wonders!!
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