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Nutrition Facts
Serving Size 1 (237g) Recipe makes 4 servings
Calories 424
Calories from Fat 275		(64%)
Amount Per Serving		%DV
	Total Fat 30.6g	47%
	Saturated Fat 15.3g	76%
	Monounsaturated Fat 10.5g
	Polyunsaturated Fat 2.1g
	Trans Fat 0.0g
Cholesterol 399mg		133%
Sodium 1004mg		41%
Potassium 342mg		9%
Total Carbohydrate 3.6g		1%
	Dietary Fiber 0.0g	0%
	Sugars 0.9g
Protein 32.9g		65%
detailed view... how is this calculated?

Spicy Baked Omelet

Recipe #174692 | 35 min | 10 min prep | add private note

⁽¹⁸⁾ RATE IT NOW Print Recipe

By: ~Nimz~
Jun 26, 2006

I wanted something a little different for breakfast this morning and I came up with this one. It's fast and easy and requires no overnight refrigeration time. We really enjoyed the spicy taste the Rotel added.

SERVES 4 -6 (change servings and units)

Ingredients

6 eggs
1/2 teaspoon salt
1/4 teaspoon fresh ground pepper
1 cup cooked ham, diced
1 (10 ounce) can original rotel, drained
8 ounces colby-monterey jack cheese, combination shredded (or your cheese of choice)

Directions

1
Preheat oven to 400 degrees F.
2
Spray an 8 1/2 x 8 1/2 in baking dish with Pam.
3
Beat the eggs with the salt and pepper until foamy.
4
Mix in the cubed ham, Rotel and cheese and mix well.
5
Bake in the oven for 25-30 minutes or until the eggs are set (every oven is different).
6
Turn the oven off and let it sit another 5-10 minutes.
7
Delicious and easy.

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Featured Reviews for This Recipe

From: NewWifey

On Oct 22, 2009

We have chickens an always have a ton of eggs to use up. This dish was awesome loved the Rotel tomatoes w/the chilies and the egg dish cooked up perfectly in the oven, I do not eat ham but my dh does, so I mixed everything except the ham and once I poured it into the dish I added ham to half the dish and pressed it down into the egg mixture and added deli turkey to the other half, after cooking we topped it with a little more spice by adding fresh salsa to the top thanks so much!

1 person found this review helpful

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From: Ginny Sue

On Dec 29, 2008

We really enjoyed this for a special breakfast. The rotel adds a spicy twist to the omelet. I like the idea of a baked omelet which is a fuss-free way to serve a group of people.

1 person found this review helpful

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From: Shelby Jo

On Jan 17, 2008

This was great! I made it today for breakfast and both my husband and I loved it. I think next time I'll add some mushrooms or other veggies to it, but otherwise FANTASTIC! Thanks for the recipe!

5 people found this review helpful

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From: Bergy

On Mar 1, 2009

Easy tasty recipe. I have a hard time finding Rotel tomatoes so had to use a fresh tomato and spiced it up with Mrs Dash Chipotle spice. Cut the recipe back to two eggs. Lovely flavor loaded breakfast. I used a low fat Jalapeno Jack Cheese

2 people found this review helpful

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