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Nutrition Facts

Serving Size 1 (274g)

Recipe makes 4 servings

Calories 146
Calories from Fat 35 (24%)
Amount Per Serving %DV
Total Fat 4.0g 6%
Saturated Fat 0.6g 2%
Monounsaturated Fat 2.6g
Polyunsaturated Fat 0.5g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 46mg 1%
Potassium 928mg 26%
Total Carbohydrate 29.2g 9%
Dietary Fiber 6.4g 25%
Sugars 5.4g
Protein 3.0g 5%

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justcallmetoni

Spiced Winter Squash With Fennel

Recipe #148856 | 1¼ hours | 25 min prep | add private note
Kumquat the Cat's friend

By: Kumquat the Cat's friend
Dec 20, 2005

My brother made this from a recipe my SIL got on-line. It's originally from Bon Appetit. I loved the way the fennel and squash tasted, asked her for the recipe, and here it is! Good fall recipe, for Thanksgiving or Christmas (which is what my brother made it for). We never celebrate Christmas on Christmas which is why I'm able to post it early.

SERVES 4 (change servings and units)

Ingredients

Directions

  1. 1
    Position rack in bottom third of oven and preheat to 450°F.
  2. 2
    Combine squash, fennel and onion on heavy large rimmed baking sheet. Add oil and toss to coat.
  3. 3
    Mix all spices in small bowl to blend. Sprinkle spice mixture over vegetables and toss to coat.
  4. 4
    Sprinkle generously with salt and pepper.
  5. 5
    Roast until vegetables are tender and browned, turning once, about 45 minutes.
  6. 6
    Transfer to shallow dish and serve.

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Featured Reviews for This Recipe

From: cartoonbabe

On Nov 29, 2008

All of this was new for me. I've never cooked fennel before, and I had no idea what to expect from this mixture of spices. It was awesome! The fennel is very liquorice-y smelling but doesn't taste that way cooked. The flavor of this dish is very appealing and would be an excellent addition to a holiday or fall feast!

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    From: justcallmetoni

    On Nov 23, 2006

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