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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (183g) Recipe makes 2 servings The following items or measurements are not included below: vanilla-flavored soymilk |
||
| Calories 98 | ||
| Calories from Fat 3 | (3%) | |
| Amount Per Serving | %DV | |
| Total Fat 0.4g | 0% | |
| Saturated Fat 0.1g | 0% | |
| Monounsaturated Fat 0.1g | ||
| Polyunsaturated Fat 0.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 1mg | 0% | |
| Potassium 389mg | 11% | |
| Total Carbohydrate 24.9g | 8% | |
| Dietary Fiber 3.9g | 15% | |
| Sugars 15.8g | ||
| Protein 1.6g | 3% | |
Ingredients
- 1 medium banana, peeled and cut into chunks
- 1 large seedless orange, peeled and sliced
- 2 cups vanilla-flavored soymilk
- 1 teaspoon powdered ginger
- 3-4 ice cubes
Directions
1
Place all ingredients except ice cubes in blender. Cover and blend on high speed for 15 seconds or until smooth.2
Add ice cubes, cover and blend for 15 seconds more or until well blended.3
Serve immediately.
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Browse similar recipes by category
- Course > Beverages > Smoothies
- Course > Breakfast
- Main Ingredient > Fruit > Citrus > Oranges
- Main Ingredient > Fruit > Tropical > Bananas
- Preparation > Time to Make > < 15 mins
- Preparation > Simple > Beginner Cook
- Preparation > Simple > 5 or Less Ingredients
- Preparation > Simple > 3 or Less Steps
- Preparation > Inexpensive
- Preparation > Equipment > Small Appliance > Food Processor/Blender
- Preparation > Number of Servings > For 1 or 2
- Occasion > Brunch
- Occasion > Taste/Mood > Spicy
- Occasion > Taste/Mood > Sweet
- Dietary > Vegetarian > Vegan
Featured Reviews for This Recipe
From: White Rose Child
On Feb 5, 2009
This is a GREAT smoothie!! I altered it a little, may even post my own version, but this was awesome inspiration! Thanks for posting!
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