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Nutrition Facts

Serving Size 1 (359g)

Recipe makes 4 servings

Calories 499
Calories from Fat 209 (42%)
Amount Per Serving %DV
Total Fat 23.3g 35%
Saturated Fat 12.0g 59%
Monounsaturated Fat 8.3g
Polyunsaturated Fat 1.1g
Trans Fat 0.0g
Cholesterol 111mg 37%
Sodium 1204mg 50%
Potassium 596mg 17%
Total Carbohydrate 35.8g 11%
Dietary Fiber 2.2g 8%
Sugars 8.4g
Protein 36.0g 72%

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Spanish Rice and Beef Casserole

Recipe #155216 | 55 min | 10 min prep | add private note
Stacky5

By: Stacky5
Feb 7, 2006

This is one of our favorite, easy, after-work comfort food casseroles....Very quick and simple to make, and my kids love it! Hope you like it too...

SERVES 4 -6 (change servings and units)

Ingredients

  • 1 lb ground chuck
  • 1 teaspoon garlic, minced
  • 1 cup Minute Rice (uncooked)

  • 1 (1 ounce) package dry vegetable soup mix (Lipton's)

  • 1 (11 3/4 ounce) can campbell's tomato soup
  • 1 1/2 cups water
  • 1 1/2 cups colby-monterey jack cheese, shredded

Directions

  1. 1
    Brown the ground chuck with the minced garlic and drain.
  2. 2
    Crumble the ground chuck in the bottom of a 1 1/2 quart casserole dish.
  3. 3
    Sprinkle Minute Rice over the ground chuck.
  4. 4
    Sprinkle Vegetable Soup Mix evenly on top.
  5. 5
    Mix tomato soup and water, and then pour evenly over the top.
  6. 6
    Sprinkle shredded cheese evenly over the top.
  7. 7
    Bake, covered, in a pre-heated 350 degree oven for 30 minutes. Then uncover and bake for an additional 15 minutes.

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Featured Reviews for This Recipe

From: Sweetchaos

On Mar 7, 2006

This was really good!!! I didn't have any tomato soup, but did have two cans of enchilada sauce (go figure) - used two cans of sauce and half a cup of water in place of the water and soup. YUMMY. This would make a GREAT burrito filling for leftovers. Thanks for sharing this!!!

2 people found this review helpful

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