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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (337g) Recipe makes 8 servings |
||
| Calories 246 | ||
| Calories from Fat 51 | (20%) | |
| Amount Per Serving | %DV | |
| Total Fat 5.7g | 8% | |
| Saturated Fat 0.8g | 4% | |
| Monounsaturated Fat 1.6g | ||
| Polyunsaturated Fat 3.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 457mg | 19% | |
| Potassium 297mg | 8% | |
| Total Carbohydrate 44.4g | 14% | |
| Dietary Fiber 2.4g | 9% | |
| Sugars 3.6g | ||
| Protein 4.5g | 8% | |
By: najwa
By: Sackville
By: mermaidmagic
Mirj's Foolproof Microwave Rice - Perfect Every Time!
By: Mirj
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From: hippeastrum
On Sep 13, 2005
OK, I got to retry this one after burning it the first. I noticed that it burnt because the liquid from the vegetables was absorbed into the rice before the rice browned. This time I browned the rice and the vegetables separately. I also used ground cumin instead of the seeds. I had a lot of chicken broth left over from another recipe so I used chicken broth instead of the water. It came out pretty good. I think maybe next time I'll add a little kick with just a pinch or 3 of cayenne pepper. Thanks
From: CountryLady
On Jan 19, 2005
A tasty, easy to make side dish! I used ground cumin & diced tomatoes that were left from another recipe. Thanx Di!
From: Charishma Ramchandani
On Sep 11, 2004
This was soooo yummy and beautiful to look at too. I can't wait to make this again, and I know, it's going to be soon! Thank you for posting
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