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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (156g) Recipe makes 4 servings |
||
| Calories 141 | ||
| Calories from Fat 44 | (31%) | |
| Amount Per Serving | %DV | |
| Total Fat 4.9g | 7% | |
| Saturated Fat 0.6g | 3% | |
| Monounsaturated Fat 2.9g | ||
| Polyunsaturated Fat 1.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 425mg | 17% | |
| Potassium 331mg | 9% | |
| Total Carbohydrate 22.0g | 7% | |
| Dietary Fiber 1.9g | 7% | |
| Sugars 1.2g | ||
| Protein 4.0g | 7% | |
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From: DCKiki
On Dec 6, 2008
This was good, but I wasn't wild about it. It was a bit bland for my taste because the acidity of the tomatoes overwhelmed the spices. Next time I'll at least double the spices. It was fast and easy though, so I'll try it again with some modifications. Thanks for sharing!
From: DaniRoze
On Oct 15, 2008
This recipe had me craving more! I love quinoa, and am always looking for a great way to make it. This is staying out on the shelf for use soon!!! Thanks for sharing.
From: Georgiapea
On Jan 23, 2006
This was very good! It has a sweet and spicy flavour to it - which is really nice. It might be nice to add some cannellini or something to make it a vegetarian main course!
From: Blessed*One
On Jan 9, 2009
I thought this was a great way to prepare quinoa. I didn't have tomatoes with green chilies, so I used a can of tomatoes and about half a can of green chilies. I only used about 1/8 tsp. of chili powder in hopes that my children would eat it. I thought it was great, but the young ones didn't care for it.
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