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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (362g) Recipe makes 8 servings |
||
| Calories 47 | ||
| Calories from Fat 4 | (8%) | |
| Amount Per Serving | %DV | |
| Total Fat 0.5g | 0% | |
| Saturated Fat 0.1g | 0% | |
| Monounsaturated Fat 0.1g | ||
| Polyunsaturated Fat 0.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 51mg | 2% | |
| Potassium 312mg | 8% | |
| Total Carbohydrate 10.1g | 3% | |
| Dietary Fiber 1.5g | 6% | |
| Sugars 3.7g | ||
| Protein 1.8g | 3% | |
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SERVES 8 -12
Ingredients
- 2 pieces day old bread, crusts removed
- 3 cloves garlic, minced
- 2 tablespoons vinegar
- 3 medium tomatoes, chopped coarsely
- 1 green pepper, seeded chopped
- 3 medium cucumbers, chopped
- 6 cups water, & ice mixed
Directions
1
in a large bowl put the bread& 1 clove of minced garlic, add vinegar& mix well.2
Let stand for 2 hours.3
Mix in the tomatoes, peppers, cucumbers& the other 2 cloves of garlic.4
Add the ice water keep chilled.
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- Course > Lunch/Snacks
- Course > Soups
- Main Ingredient > Vegetables
- Cuisine > European > Southern (Mediterranean) > Spanish
- Preparation > Time to Make > < 4 hours
- Preparation > Technique > No Cook
- Occasion > Dinner Party
- Occasion > To Go... > Picnic
- Occasion > Everyday
- Dietary > Vegetarian > Vegan
- Dietary > Lighter Fare
- Dietary > Low in... > Low Fat
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