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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (147g) Recipe makes 15 servings |
||
| Calories 263 | ||
| Calories from Fat 154 | (58%) | |
| Amount Per Serving | %DV | |
| Total Fat 17.1g | 26% | |
| Saturated Fat 4.6g | 22% | |
| Monounsaturated Fat 9.9g | ||
| Polyunsaturated Fat 1.8g | ||
| Trans Fat 0.0g | ||
| Cholesterol 55mg | 18% | |
| Sodium 380mg | 15% | |
| Potassium 424mg | 12% | |
| Total Carbohydrate 20.9g | 6% | |
| Dietary Fiber 2.3g | 9% | |
| Sugars 1.7g | ||
| Protein 7.6g | 15% | |
SERVES 15 -18
Spinach Salad with Dried Cranberries, Walnuts and Pomegranate Vinaigrette
Sauteed Wild Mushrooms with Spinach
From: **Sunday**
On Nov 22, 2009
Evelyn, this is the first spanakopita I have ever made by myself and it was absolutley fantastic! The last pita I made was with my father who passed last year. Unfortunately, I never knew exactly how he made it or any other recipes, but this tasted almost exactly like it and was fabulous. Thank you very much!
From: Natalie #5
On Oct 25, 2009
This was SO good! It was also really fun to make. I loved seeing the massive amount of spinach reduce down to so little. The only thing that I would change is that I would probably cut the spinach filling by half. I just found myself not finishing my piece because I was a little tired of that intense spinach flavor. It's like it was too much of a good thing for me. It was about 2½ inches of filling between the phyllo layers. I used the tip about layering in the unoiled sheets and the texture turned out just right. Thanks for a great post!
From: troyh
On Sep 9, 2006
I've never made Spanakopita before thinking it too difficult, but this was really easy. I admit that I did cheat and used a few sheets of phyllo pastry together instead of separating each one. I think that was a mistake, it's probably worth the effort to separate each one, which should make it a little more light and flaky. And I do wish I had taken evelyn's advice and put some sheets between the spinach filling. But all in all, I was very pleased with it. We had it as a side dish for dinner, a piece for lunch the next day and another side dish the next night. Cold or warm, I like both.
From: SilverOpera
On Dec 23, 2006
This was so delicious! I used the onions I had in the house...a small regular white onion, some spring onions, and a few little cipollinis. It turned out beautifully. The flavor is fantastic! I left out the dill because my family doesn't like it. It didn't look like I had enough filling for my liking with just the spinach feta mixture, so I added a container of lowfat ricotta. I had never worked with phyllo dough before and had heard that it is difficult, but mine worked out just fine and this recipe came together in no time. I can't rave about it enough. It might be my favorite thing I've found yet on 'zaar. Next time, I might try spraying the phyllo with olive oil Pam instead of brushing to cut down on the fat, but really, I don't wanna change much, because this was so awesome. Thanks so much for posting! I'll be making this one again and again!
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