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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (221g) Recipe makes 6 servings |
||
| Calories 466 | ||
| Calories from Fat 98 | (21%) | |
| Amount Per Serving | %DV | |
| Total Fat 11.0g | 16% | |
| Saturated Fat 1.6g | 7% | |
| Monounsaturated Fat 6.8g | ||
| Polyunsaturated Fat 1.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 47mg | 15% | |
| Sodium 1154mg | 48% | |
| Potassium 461mg | 13% | |
| Total Carbohydrate 58.6g | 19% | |
| Dietary Fiber 3.0g | 12% | |
| Sugars 1.9g | ||
| Protein 31.3g | 62% | |
SERVES 6
Broiled Crab Backs with Fiery Pepper Sauce
Crab Cakes with Roasted Red Pepper Sauce
From: freakingdork
On Nov 29, 2008
This recipe is very good, especially when you have a good olive oil. Very rich and delicious.
From: Dr Nick
On Jan 4, 2007
As this is basically a Spaghetti Aglio with crab, I browned the garlic and chilli in the oil and warmed the crabmeat in the pan before removing it from the heat and stirring in the pasta and parsley. It's a great vehicle for the subtle taste of the crab. Very nice. Good olive oil is a must in this simple dish.
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