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Nutrition Facts
Serving Size 1 (556g) Recipe makes 4 servings
Calories 317
Calories from Fat 74		(23%)
Amount Per Serving		%DV
	Total Fat 8.3g	12%
	Saturated Fat 1.2g	6%
	Monounsaturated Fat 2.5g
	Polyunsaturated Fat 3.4g
	Trans Fat 0.0g
Cholesterol 0mg		0%
Sodium 1534mg		63%
Potassium 1810mg		51%
Total Carbohydrate 53.4g		17%
	Dietary Fiber 6.4g	25%
	Sugars 34.3g
Protein 10.9g		21%
detailed view... how is this calculated?

Spaghetti Sauce a La Brussels

Recipe #354100 | 1¼ hours | 15 min prep

⁽⁰⁾ RATE IT NOW Print Recipe

By: Happy Harry #2
Feb 6, 2009

Here's a senior moment that turned out great! Planned to make spaghetti and meatballs for my students. This was a quick meal for me as I already had homemade meatballs and sauce in the freezer. So I just grabbed them along with some frozen Peppers, Onions and Mushrooms. Threw it all into the crockpot in am. That evening as I tasted sauce and meatball for seasonings,to my horror, I found that the meatballs were roasted brussel sprouts! After my first shock, I tasted again. It was really good! Served as I would have if it was meat, with all the spaghetti dinner fixings. We ALL gave it a "Thumbs Up!". So here it is.......I made a large amt. so judge what you need for yourself.

SERVES 4 -6 (change servings and units)

Ingredients

25 small Brussels sprouts, roasted (I used Roasted Brussels Sprouts!)
5 cups spaghetti sauce
1 cup mixed sweet pepper (red, green, yellow)
1 cup button mushroom, sliced
1 white onion, thin strips
1 red onion, thin strips (I used Peppers, Onions and Mushrooms for the last 4 ingredients)
2 garlic cloves, minced
salt and pepper

Directions

1
Pretty much just put it all in a pot or crockpot and bring it up to heat while at a simmer.
2
Serve with any type pasta you desire.
3
Your own cooking time will depend on how many things you have to get ready, but you get the idea -- right?