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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (271g) Recipe makes 6 servings |
||
| Calories 473 | ||
| Calories from Fat 214 | (45%) | |
| Amount Per Serving | %DV | |
| Total Fat 23.8g | 36% | |
| Saturated Fat 11.3g | 56% | |
| Monounsaturated Fat 8.5g | ||
| Polyunsaturated Fat 1.2g | ||
| Trans Fat 0.7g | ||
| Cholesterol 152mg | 50% | |
| Sodium 681mg | 28% | |
| Potassium 761mg | 21% | |
| Total Carbohydrate 32.4g | 10% | |
| Dietary Fiber 3.0g | 12% | |
| Sugars 6.5g | ||
| Protein 32.1g | 64% | |
1 (6 ounce) package spaghetti (we use lower carb spaghetti from Mission)
Low Fat Peanut Butter Oatmeal Cookie
From: Montana Heart Song
On Feb 9, 2009
This was good. Our son made 2 "pies". One totally meatless with mushrooms, thin sliced celery, grated carrots, tomato sauce instead of paste,italian seasoning,diced italian tomatoes and cottage cheese blended in blender, one envelope of Splenda and the balance of recipe the same as the meat recipe. He used chopped garlic in a jar for both and italian diced tomatoes for both and frozen chopped green,red and yellow peppers amd white sweet onion. In the "meatless" pie he used some small pieces of velveeta cheese along with the parmesan cheese for the crust. I told him to cook the meatless pie for 40 minutes because of the celery. It was perfect. Still crunchy but cooked enough!!! He doubled all ingredients for the pies and added the vegies! His Dad loved it and I loved it too. Same meal with slight variations. Thanks for posting.
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