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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (218g) Recipe makes 4 servings |
||
| Calories 297 | ||
| Calories from Fat 132 | (44%) | |
| Amount Per Serving | %DV | |
| Total Fat 14.7g | 22% | |
| Saturated Fat 6.5g | 32% | |
| Monounsaturated Fat 4.7g | ||
| Polyunsaturated Fat 1.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 334mg | 111% | |
| Sodium 332mg | 13% | |
| Potassium 235mg | 6% | |
| Total Carbohydrate 25.6g | 8% | |
| Dietary Fiber 2.0g | 8% | |
| Sugars 2.7g | ||
| Protein 15.2g | 30% | |
Spaghetti with Pinot Grigio and Seafood
From: KWM_SA
On Jul 15, 2009
Turned out great. I omitted the cheese and subbed olive oil for the butter to make it dairy-less. I also used more veggies than called for. Finished under the broiler rather than flipping.
From: DCKiki
On Nov 14, 2008
This was a tasty and easy meal to make. I used whole wheat pasta and left out the ham, and it still tasted great! Even the picky eaters in my family liked it. I think next time I make this, I'll add some more cheese on top of the frittata after I flip it. Thanks!
From: Ginny Sue
On Sep 24, 2004
In all my years of cooking, this is the first time I ever made a fritatta; I'm glad I picked such a wonderful recipe. I made this for dinner and we really enjoyed it. I used angel hair for the pasta (because it cooks so fast) and left out the onions (I don't like onions in my eggs). DH and DD microwaved the leftovers in breakfast burritos.
From: LAURIE
On Feb 16, 2003
Lennie this is superb....Didn't change a single thing but did add some melted butter over the top. We loved it and it reheats great too. TY!
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