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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 cup 240g Recipe makes 1 cup) |
||
| Calories 120 | ||
| Calories from Fat 38 | (32%) | |
| Amount Per Serving | %DV | |
| Total Fat 4.3g | 6% | |
| Saturated Fat 0.5g | 2% | |
| Monounsaturated Fat 0.9g | ||
| Polyunsaturated Fat 1.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 124mg | 5% | |
| Potassium 298mg | 8% | |
| Total Carbohydrate 12.4g | 4% | |
| Dietary Fiber 3.0g | 11% | |
| Sugars 1.5g | ||
| Protein 10.2g | 20% | |
From: ~Rita~
On Sep 19, 2003
I used this in a Bleberry muffins CopyCat Junior's "Berries on Top" Jumbo Blueberry Muffins Came out great!
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