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Nutrition Facts

Serving Size 1 (357g)

Recipe makes 4 servings

The following items or measurements are not included below:

1 lb lean meat

kefalograviera cheese

Calories 299
Calories from Fat 90 (30%)
Amount Per Serving %DV
Total Fat 10.1g 15%
Saturated Fat 1.8g 8%
Monounsaturated Fat 6.2g
Polyunsaturated Fat 1.6g
Trans Fat 0.0g
Cholesterol 52mg 17%
Sodium 337mg 14%
Potassium 705mg 20%
Total Carbohydrate 39.9g 13%
Dietary Fiber 4.9g 19%
Sugars 8.1g
Protein 8.4g 16%

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Soutzoukakia (Greek Meatballs in a Tomato Sauce)

Recipe #76511 | 1¼ hours | 30 min prep | add private note
evelyn/athens

By: evelyn/athens
Nov 14, 2003

Lovely, delicately seasoned meatballs in a tomato sauce done in the style of the Greeks from Smyrna. This is a warming, hearty dish, great year round, but especially in winter.

SERVES 4 (change servings and units)

Ingredients

  • 2 slices thick dense bread (crusts removed)
  • 1/2 cup dry red wine
  • 1 lb ground lean meat (beef or veal)
  • 1/2 cup finely chopped onion
  • 2 garlic cloves, crushed
  • 1 egg
  • 2 tablespoons chopped parsley
  • 2 tablespoons grated kefalograviera cheese or mizithra cheese (parmesan makes an excellent substitute)
  • 1/2 teaspoon oregano
  • 1/2 teaspoon ground cumin
  • salt and pepper
  • flour (for dredging)
  • 2 tablespoons olive oil

Sauce

Directions

  1. 1
    Soak the bread in the wine for about 5 minutes, or until thoroughly softened.
  2. 2
    Then, squeeze out and reserve the excess wine.
  3. 3
    In a large bowl, combine the ground meat with the wine soaked bread, onion, garlic, egg, parsley, grated cheese, cumin, and salt and pepper to taste.
  4. 4
    Mix the ingredients until thoroughly blended.
  5. 5
    Cover and chill for 1 to 2 hours.
  6. 6
    Dampen your hands, pinch off small portions of meat mixture, about the quantity of a teaspoon or just over, and shape into approximately 20 oval rolls (looks sort of like an elongated, slightly flattened, meatball).
  7. 7
    Dredge them in flour.
  8. 8
    Heat olive oil in a large frying pan.
  9. 9
    Add the meatballs and fry until browned all over, turning occasionally and allowing time for the meat to cook thoroughly. (alternatively, if you want a 'lighter' recipe, you could just brown in a non-stick pan or bake them in the oven - not as flavourful, but still good).
  10. 10
    Remove from the pan using a slotted spoon and set aside.
  11. 11
    Strain the oil you fried the meatballs in through a fine sieve into a cooking pan.
  12. 12
    Add all the sauce ingredients, and the reserved wine.
  13. 13
    Bring to a boil and simmer until the sauce is thick.
  14. 14
    Drop in the meatballs, stir to cover all over with the sauce, and simmer covered for 15 minutes.
  15. 15
    Serve hot with rice, french fries, or mashed potatoes.

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Featured Reviews for This Recipe

From: Chef #723491

On Aug 23, 2009

Delicious and something different for a change!

1 person found this review helpful

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    From: Yia Yia

    On Apr 27, 2008

    These are so good! The taste and aroma was exactly as I remember it from my daughter's mother-in-law's kitchen in Athens. Makes plenty for a second meal for us. I made them exactly as written with ground beef. Thanks Evelyn!

    1 person found this review helpful

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    From: HeatherFeather

    On Nov 22, 2003

    Very good. The flavor of the meatballs was especially good - I really enjoyed the wine in this, as it permeates the taste of the meatballs. I found the amount of oil to be a bit more than I think was necessary. I cut down a little, but would use even less next time. The sauce was also good, but not as flavorful as I had expected. I would certainly make these again. Thanks for sharing.

    3 people found this review helpful

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  • From: Anna T

    On Feb 15, 2004

    I really liked the flavor the wine gave to the meat. It was delicious even though I forgot the cheese. For the sauce however, I used a few cans of diced tomatoes and a can of tomato sauce. I also added a little more cinnamon and simmered it uncovered for a longer time in order for the sauce to thicken. I served it over noodles with additional parmesano regianno cheese. YUM!

    2 people found this review helpful

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  • Read all 9 reviews

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