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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (631g) Recipe makes 4 servings |
||
| Calories 727 | ||
| Calories from Fat 138 | (19%) | |
| Amount Per Serving | %DV | |
| Total Fat 15.4g | 23% | |
| Saturated Fat 6.9g | 34% | |
| Monounsaturated Fat 4.7g | ||
| Polyunsaturated Fat 2.5g | ||
| Trans Fat 0.1g | ||
| Cholesterol 98mg | 32% | |
| Sodium 830mg | 34% | |
| Potassium 1005mg | 28% | |
| Total Carbohydrate 126.9g | 42% | |
| Dietary Fiber 8.9g | 35% | |
| Sugars 12.8g | ||
| Protein 29.2g | 58% | |
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From: Karen Elizabeth
On Oct 30, 2008
Very nice, different! I think I'd omit the cumin seed in future, pleasant, but I wasn't wild about it, personal taste. Loved the red pepper and coriander, though! I used ordinary cheddar, I think my husband would really enjoy it with the added jalapenos, but the children don't care for them. I loved the corn sauce, and fried bacon and added it everyone elses, very much enjoyed. Thank you Kathy, for a different pasta supper!
From: ~Rita~
On Apr 25, 2006
What a great take off of fettuccine alfredo! I used 1 pound pasta,a 16 ounce can of creamed corn added 2 minced garlic cloves along with the onions and 1 large red pepper which is about 1/2 the amount called for. I loved the cumin seeds and the cilantro in this, it gave it a real southwestern feel. I`d kick it up more if you like heat with some minced jalapenos. I served it with salmon but it`s a meal all on it`s own! Thanks for a great dish!
From: Jo C
On May 30, 2006
This was OK. You've got to really like creamed corn to like it! I used ordinary cheddar cheese and a tin of jalapenos because we don't get the kind of cheese the recipe called for in Australia. Otherwise I followed the recipe. It doesn't have much flavour, other than tasting like creamed corn, but it's not offensive by any means.
From: LonghornMama
On May 12, 2006
Different and wonderful pasta! Corn-based sauce is creamy and mild with much less fat than traditional cream sauces. Quite attractive, too. Garlic would be a nice addition but we enjoyed it very much as is. Don't skip the tomato garnish. Thanks, Kathy, for a lovely dinner!
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