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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (264g) Recipe makes 4 servings The following items or measurements are not included below: 1/2 teaspoon seasoning salt |
||
| Calories 250 | ||
| Calories from Fat 88 | (35%) | |
| Amount Per Serving | %DV | |
| Total Fat 9.8g | 15% | |
| Saturated Fat 2.6g | 13% | |
| Monounsaturated Fat 3.8g | ||
| Polyunsaturated Fat 2.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 74mg | 24% | |
| Sodium 62mg | 2% | |
| Potassium 668mg | 19% | |
| Total Carbohydrate 8.9g | 2% | |
| Dietary Fiber 1.6g | 6% | |
| Sugars 3.5g | ||
| Protein 24.4g | 48% | |
Shrimp and Scallop Stir-Fry with Pineapple Fried Rice
Five Spice Beef and Pepper Stir-Fry
From: TeresaS
On Jun 11, 2007
DH kept nodding his head, he was too busy eating to tell me what he thought! Finally, he said this is a 10 star dish! I cut the pork crosswise, but... I think I should have cut it lenghtwise after cutting in quarters. I didn't have cherry tomatoes (couldn't find them at the store) so picked up grape tomatoes and left them whole. Served with hot (spicy) green chile salsa, warmed tortilla's, sour cream and Easy Refried Refried Beans on the side. Great dish that should be tried by all. Thanks, Lilladyc for posting.
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