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Nutrition Facts
Serving Size 1 (193g) Recipe makes 3 servings
Calories 284
Calories from Fat 130		(45%)
Amount Per Serving		%DV
	Total Fat 14.5g	22%
	Saturated Fat 2.0g	10%
	Monounsaturated Fat 10.2g
	Polyunsaturated Fat 1.7g
	Trans Fat 0.0g
Cholesterol 0mg		0%
Sodium 892mg		37%
Potassium 674mg		19%
Total Carbohydrate 37.2g		12%
	Dietary Fiber 6.3g	25%
	Sugars 7.5g
Protein 3.4g		6%
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Southwestern Salty Sweet Potatoes to Cry For!

Recipe #85422 | 30 min | 10 min prep | add private note

⁽¹⁾ RATE IT NOW Print Recipe

By: psych751
Mar 1, 2004

My friends beg for these everytime I give a party! They are so delicious and satisfying, I just never seem to fix enough no matter how many I make. I wonderful change from white oven fried potatoes which are so high in carbs. THESE ARE VERY LOW CARB. And I dare you to stop at just one serving...I found this recipe in Healthy Cooking but have modified it to my own taste.

SERVES 3 (change servings and units)

Ingredients

4 sweet potatoes, unpeeled,cut into generous 1 inch chunks
3 tablespoons olive oil or canola oil
3 teaspoons ground cumin powder
2 teaspoons chili powder
1 teaspoon paprika
1-2 teaspoon salt
1/4-1/2 teaspoon cayenne pepper

Directions

1
Preheat your oven to 425.
2
Put sweet potato chunks into a large bowl, add oil and mix to cover well.
3
In a small bowl or cup mix all the spices and the salt together and stir until well blended.
4
Sprinkle the sweet potaoes with this mixture and mix until all the potatoes are well covered.
5
Turn onto a cookie sheet and spread out evenly.
6
Bake on the lowest rack in your oven for about 20 minutes.
7
Serve warm.
8
Which won't be a problem as they'll all be gone way before they could get cold!

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Featured Reviews for This Recipe

From: Bayhill

On Dec 31, 2005

These were very tasty!! Usually, recipes containing sweet potatoes are made with sweet ingredients and I wasn't sure what to expect with the spicy ingredients. The combination of sweet from the potatoes and spicy from the remaining ingredients was surprisingly very good. They were also very addicting. It seems I couldn't stop eating them. I will definitely be making these again. Thank you for sharing this recipe.

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