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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 bowl 2366g Recipe makes 1 bowl) The following items or measurements are not included below: red wine vinegar |
||
| Calories 1597 | ||
| Calories from Fat 1016 | (63%) | |
| Amount Per Serving | %DV | |
| Total Fat 112.9g | 173% | |
| Saturated Fat 14.7g | 73% | |
| Monounsaturated Fat 30.5g | ||
| Polyunsaturated Fat 61.1g | ||
| Trans Fat 0.3g | ||
| Cholesterol 0mg | 0% | |
| Sodium 1486mg | 61% | |
| Potassium 3735mg | 106% | |
| Total Carbohydrate 149.1g | 49% | |
| Dietary Fiber 27.1g | 108% | |
| Sugars 99.3g | ||
| Protein 22.4g | 44% | |
Southwestern Salad
By: ~*Miss Diggy*~
Oct 6, 2003
A great salad that is super fast to put together and has a great appearance.
1 bowl
Ingredients
- 3 heads lettuce, washed and chilled (assorted kinds)
- 1 small cucumber, sliced
- 1 small red onion, sliced
- 1 (20 ounce) can mandarin oranges, drained
DRESSING
- 1/2 teaspoon grated orange rind
- 1/4 cup orange juice
- 1/2 cup oil
- 1 tablespoon honey
- 3 tablespoons red wine vinegar
- 1 tablespoon lemon juice
- 1/2 teaspoon salt
OPTIONAL TOPPINGS
- caramelized nuts
- chinese noodles
- grilled chicken strips
Directions
1
Tear lettuce and place in a bowl with cucumber, onion, and oranges and toss lightly.2
Combine dressing and then toss with salad.
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Browse similar recipes by category
- Course > Lunch/Snacks
- Course > Main Dish
- Course > Salads
- Course > Side Dishes
- Main Ingredient > Vegetables > Greens > Lettuces
- Main Ingredient > Vegetables > Onions
- Main Ingredient > Fruit > Citrus > Oranges
- Cuisine > North American > United States > Southwestern
- Preparation > Time to Make > < 15 mins
- Preparation > Simple > Beginner Cook
- Preparation > Simple > 3 or Less Steps
- Preparation > Equipment > Refrigerator
- Preparation > Number of Servings
- Preparation > Presentation > Served Cold
- Preparation > Technique > No Cook
- Occasion > Dinner Party
- Occasion > Holiday/Event > Non-Religious > New Years
- Occasion > Holiday/Event > Non-Religious > Thanksgiving
- Occasion > Holiday/Event > Non-Religious > Independence Day
- Occasion > Holiday/Event > Religious > Easter
- Occasion > Brunch
- Occasion > To Go... > Picnic
Featured Reviews for This Recipe
From: Starrynews
On Jan 12, 2009
Nice and refreshing, and very easy to prepare. Thank you for sharing!
From: Chef Jean
On Jun 18, 2008
The dressing and manderine oranges made this an excellent salad. I will be making this again and again.
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