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Nutrition Facts

Serving Size 1 (157g)

Recipe makes 8 servings

Calories 278
Calories from Fat 73 (26%)
Amount Per Serving %DV
Total Fat 8.2g 12%
Saturated Fat 1.1g 5%
Monounsaturated Fat 2.2g
Polyunsaturated Fat 4.3g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 259mg 10%
Potassium 430mg 12%
Total Carbohydrate 43.3g 14%
Dietary Fiber 7.2g 28%
Sugars 2.7g
Protein 9.9g 19%

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Southwestern Pasta Salad

Recipe #294754 | 30 min | 20 min prep | add private note

By: artkitty
Mar 27, 2008

Rotini, or the pasta of your choice, is tossed with a zesty dressing of lime juice, chili powder and cumin. Corn, black beans, red and green bell pepper, tomatoes and cilantro add texture, flavor and color. Serve on a bed of lettuce for a nice touch. Original by Lisa P., this is my version.

SERVES 8 (change servings and units)

Ingredients

Directions

  1. 1
    Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain.
  2. 2
    In a large bowl combine oil, lime juice, chili powder, cumin, salt and garlic. Stir in pasta and set aside to cool to room temperature, stirring occasionally.
  3. 3
    Stir in corn, beans, green pepper, red pepper and 1/2 of the cilantro leaves. Spoon onto a platter and garnish with tomatoes and remaining cilantro. Serve chilled or at room temperature.

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Featured Reviews for This Recipe

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From: Enjolinfam

On Apr 4, 2008

This is a wonderful salad! Very fresh taste and full of color. Served this to some friends and they just loved it. I was nervous about adding a whole tablespoon of chili powder thinking it would make the salad too spicy, but it only gave it a nice flavor and didn't make it taste spicy at all. Made for PAC and I'll be making it again! Thanks!

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