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Nutrition Facts

Serving Size 1 (528g)

Recipe makes 6 servings

The following items or measurements are not included below:

southwest seasoning

Calories 292
Calories from Fat 50 (17%)
Amount Per Serving %DV
Total Fat 5.7g 8%
Saturated Fat 2.5g 12%
Monounsaturated Fat 1.6g
Polyunsaturated Fat 1.1g
Trans Fat 0.0g
Cholesterol 9mg 3%
Sodium 1228mg 51%
Potassium 871mg 24%
Total Carbohydrate 49.7g 16%
Dietary Fiber 9.4g 37%
Sugars 5.6g
Protein 16.0g 31%

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Southwest Vegetable Soup

Recipe #11016 | 55 min | 15 min prep | add private note

By: Belly Up With Bob
Aug 23, 2001

If you like Southwestern foods you will like my soup. It took about 15 tries, but was worth the results.

SERVES 6 (change servings and units)

Ingredients

Directions

  1. 1
    In a blender blend stewed tomatoes, honey, green onions, garlic, cilantro, onion, and seasoning.
  2. 2
    In a large skillet add 2 cans chicken broth and the blended ingredients, bring to a boil then simmer for 5 minutes.
  3. 3
    Add all other ingredients except red kidney beans, simmer with a lid for at least 20 minutes.
  4. 4
    Add red kidney beans, bring to a boil then simmer for 10 minutes.
  5. 5
    Cut the tortillas into 1/2 inch strips, then cut in half, then fry in oil until crisp.
  6. 6
    In soup bowls put in soup then sprinkle with cheese then top with some fried tortilla chips.

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Featured Reviews for This Recipe

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From: Cilantro in Canada

On Feb 20, 2009

I can't believe no one has reviewed this wonderful soup and it has been posted for 8 years. This soup is so easy to make too. Instead of using the blender I cooked all the ingredients that were to go in the blender and then used my hand immersion blender, so there was less to clean up. I did not have green beans so I just added a little bit of pasta. My 16 year old son came home and ate the entire pot. I also used "Emeril's Southwest Seasoning" for the southwest seasoning. Thank you for posting this great soup recipe.

1 person found this review helpful

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