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Nutrition Facts

Serving Size 1 (309g)

Recipe makes 1 servings

The following items or measurements are not included below:

Mexican seasoning

3 red onion strips

4 teaspoons guacamole

Calories 442
Calories from Fat 125 (28%)
Amount Per Serving %DV
Total Fat 13.9g 21%
Saturated Fat 3.7g 18%
Monounsaturated Fat 5.1g
Polyunsaturated Fat 3.6g
Trans Fat 0.1g
Cholesterol 59mg 19%
Sodium 729mg 30%
Potassium 756mg 21%
Total Carbohydrate 48.8g 16%
Dietary Fiber 10.3g 41%
Sugars 2.9g
Protein 33.6g 67%

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Southwest Chicken Pileup

Recipe #349828 | 30 min | 15 min prep | add private note

By: Sharbysyd
Jan 14, 2009

Chicken and veggies on top of a pita. I saw this recipe on the Biggest Loser Workout #2 video. This recipe can also be made vegetarian by skipping the chicken and sauteing the bean in the Mexican seasoning and garlic powder for a few minutes.

SERVES 1 , 1 pita (change servings and units)

Ingredients

Directions

  1. 1
    Preheat the oven to 450*.
  2. 2
    Sprinkle the seasoning and garlic powder over the chicken and grill the chicken on high heat until it's no longer pink - about 3-5 min per side. Transfer to cutting board. Let sit 5 min and chop into bite sized pieces.
  3. 3
    Take pita and grill 1-2 min each side until toasted then remove and put on a baking sheet.
  4. 4
    Spread hummus on pita and then layer with beans, chicken, onion, red pepper, tomato, cilantro and cheese.
  5. 5
    Bake 6-8 min until cheese is melted, let stand 5 minutes. Top with guacamole or sour cream.
  6. 6
    Slice in wedges and serve.

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