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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (711g) Recipe makes 2 servings |
||
| Calories 955 | ||
| Calories from Fat 459 | (48%) | |
| Amount Per Serving | %DV | |
| Total Fat 51.1g | 78% | |
| Saturated Fat 19.0g | 95% | |
| Monounsaturated Fat 19.2g | ||
| Polyunsaturated Fat 8.7g | ||
| Trans Fat 0.4g | ||
| Cholesterol 374mg | 124% | |
| Sodium 5069mg | 211% | |
| Potassium 1166mg | 33% | |
| Total Carbohydrate 53.5g | 17% | |
| Dietary Fiber 1.5g | 6% | |
| Sugars 0.4g | ||
| Protein 66.6g | 133% | |
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From: Heather Reynolds in Virginia
On Sep 3, 2008
Tried this last night and it was fantastic..Thanks for sharing this easy way of making fried chicken. I didnt have time to soak the chicken but i simmered it in milk and it came out tender and juicy. PERFECT!!! Thanks
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