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Nutrition Facts

Serving Size 1 (171g)

Recipe makes 4 servings

The following items or measurements are not included below:

2 bunches greens

2 ham hocks

Calories 52
Calories from Fat 31 (59%)
Amount Per Serving %DV
Total Fat 3.5g 5%
Saturated Fat 0.5g 2%
Monounsaturated Fat 2.5g
Polyunsaturated Fat 0.4g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 4mg 0%
Potassium 82mg 2%
Total Carbohydrate 5.2g 1%
Dietary Fiber 0.8g 3%
Sugars 1.9g
Protein 0.6g 1%

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Southern Greens With a Kick

Recipe #130031 | 5½ hours | 20 min prep | add private note
PaulaG

By: PaulaG
Jul 15, 2005

These greens are cooked in the crockpot. Use meaty ham hocks or ham bone and serve with fresh baked corn bread, green onions and ice tea for a great southern meal.

SERVES 4 (change servings and units)

Ingredients

Directions

  1. 1
    Tear the greens into large pieces, wash under running water to clean well, drain.
  2. 2
    Preheat a heavy skillet with olive oil, add sliced onion and garlic; cook stirring frequently until onions begin to lightly brown, add minced jalapeño peppers.
  3. 3
    Place the cooked onions in the bottom of the crockpot, add the drained greens,ham hock, crushed red pepper and water.
  4. 4
    Cook on low for 5 to 6 hours or until greens are tender.
  5. 5
    Remove meat from bones, discarding bone and fat.
  6. 6
    Shred the meat and return to pot, mixing well; adjust salt and pepper to taste.
  7. 7
    Top each serving of the greens with balsamic vinegar to taste.

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Featured Reviews for This Recipe

From: Jeffsmom

On Aug 8, 2005

0 people found this review helpful

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    From: NcMysteryShopper

    On Apr 13, 2006

    These were FABULOUS! I loved them! They were perfectly cooked and perfectly seasoned! I used Kale, Beet and Turnip greens. I love making greens in the crockpot - thank you for a wonderful recipe!

    1 person found this review helpful

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