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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 pieces 88g Recipe makes 12 pieces) |
||
| Calories 150 | ||
| Calories from Fat 45 | (30%) | |
| Amount Per Serving | %DV | |
| Total Fat 5.0g | 7% | |
| Saturated Fat 1.0g | 5% | |
| Monounsaturated Fat 1.9g | ||
| Polyunsaturated Fat 1.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 1mg | 0% | |
| Sodium 414mg | 17% | |
| Potassium 629mg | 17% | |
| Total Carbohydrate 16.8g | 5% | |
| Dietary Fiber 6.6g | 26% | |
| Sugars 0.4g | ||
| Protein 14.2g | 28% | |
From: Dreamer in Ontario
On Nov 5, 2008
I made this on the weekend and thought it was wonderful, though, much to my surprise, DD didn't care for it. This recipe was easy to follow. The dill was omitted in deference to DD's preferences. I highly recommend this recipe and will be making it again when I'm home alone for dinner.
From: Andi of Longmeadow Farm
On Apr 7, 2009
These were devoured! I love tofu, and my son and GF are both vegan. For Saturday Lunch, I always make a vegan side-dish and I chose this to make. Easy, and had all ingredients on hand. I used extra-firm tofu, and followed this exactly ~ except for vegan's I used unsweetened soy milk. I pressed the tofu as directed and the seasoning was right on. I especially liked the use of paprika, garlic, and onion as this really brought a high taste to the tofu. Made for Everyday is a Holiday April 2009.
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