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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (438g) Recipe makes 4 servings |
||
| Calories 947 | ||
| Calories from Fat 214 | (22%) | |
| Amount Per Serving | %DV | |
| Total Fat 23.8g | 36% | |
| Saturated Fat 5.4g | 26% | |
| Monounsaturated Fat 10.6g | ||
| Polyunsaturated Fat 5.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 133mg | 44% | |
| Sodium 163mg | 6% | |
| Potassium 1068mg | 30% | |
| Total Carbohydrate 118.8g | 39% | |
| Dietary Fiber 5.6g | 22% | |
| Sugars 0.5g | ||
| Protein 59.5g | 118% | |
8 (5 ounce) catfish fillets, skin removed
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