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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 chicken joints 191g Recipe makes 4 chicken joints) |
||
| Calories 382 | ||
| Calories from Fat 159 | (41%) | |
| Amount Per Serving | %DV | |
| Total Fat 17.8g | 27% | |
| Saturated Fat 5.0g | 24% | |
| Monounsaturated Fat 8.6g | ||
| Polyunsaturated Fat 2.8g | ||
| Trans Fat 0.0g | ||
| Cholesterol 96mg | 32% | |
| Sodium 109mg | 4% | |
| Potassium 348mg | 9% | |
| Total Carbohydrate 2.8g | 0% | |
| Dietary Fiber 0.5g | 2% | |
| Sugars 1.3g | ||
| Protein 26.8g | 53% | |
4 chicken joints
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From: Pink Princess
On Jun 3, 2005
This was really really nice. I used 8 boneless, skinless chicken thighs. I'll definitely be making this again. The flavour is quite delicate in my opinion so I think I'll add more mushrooms and a little more sothern comfort. A great recipe!!
From: sugarpea
On Sep 7, 2003
This dish was a lot more oily than I like to serve and there wasn't much flavor. The chicken was very tender. If trying again I would pour off the oil before frying the onions and making the sauce.
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