South Beach "pancakes"

Ingredients

• 2 eggs
• 2 tablespoons ricotta cheese or fat-free cottage cheese
• 1 teaspoon vanilla

• 1/2 (1 g) package artificial sweetener
• 1/4 teaspoon cinnamon
• 1/8 teaspoon nutmeg

Directions

1. 1

   Add all ingredients together and mix well using a hand blender or regular blender.

2. 2

   Spray an 8" or 10" skillet with nonstick and heat over med-low heat. Pour half of the batter into skillet and cover with lid until the pancake top is set (3-4 min.). Flip gently and cook other side another minute.

3. 3

   Turn out on a plate and repeat with the other half of batter, making sure to re-spray the pan.

4. 4

   Serve with sugar-free syrup.

5. 5

   This is easily changed to make a savory instead of sweet pancake. Just by changing a few spices and serve them with salsa or other toppings to suit your taste can make this an anytime meal.