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Nutrition Facts

Serving Size 1 (105g)

Recipe makes 4 servings

The following items or measurements are not included below:

Splenda granular

Splenda granular

Calories 140
Calories from Fat 39 (28%)
Amount Per Serving %DV
Total Fat 4.4g 6%
Saturated Fat 2.6g 12%
Monounsaturated Fat 1.2g
Polyunsaturated Fat 0.2g
Trans Fat 0.0g
Cholesterol 15mg 5%
Sodium 205mg 8%
Potassium 427mg 12%
Total Carbohydrate 13.7g 4%
Dietary Fiber 1.4g 5%
Sugars 1.2g
Protein 11.3g 22%

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South Beach Diet Tiramisu

Recipe #325999 | 40 min | 20 min prep | add private note

By: Kelly's Kravings
Sep 19, 2008

A delightful dessert for Phase 2. From the South Beach Supercharged book.

SERVES 4 (change servings and units)

Ingredients

Directions

  1. 1
    Heat the oven to 350°F
  2. 2
    Lightly coat an 8x8 baking pan with cooking spray.
  3. 3
    In a large bowl, with an electric mixer at high speed, beat egg whites, cream of tartar, and salt until soft peaks form, about 5 minutes. Add 1/2 tsp of the vanilla and beat to combine. Add 1/3 cup of the sugar substitute and beat until stiff peaks form. Sift 2 TB of the flour over beaten egg whites and gently fold to incorporate. Repeat twice with remaining flour until all the flour is incorporated.
  4. 4
    Pour batter into the pan and gently smooth the top. Bake, turning once halfway through, until cake is golden and a tester inserted into the center comes out clean, about 20 minutes. Cool completely.
  5. 5
    In a small bowl, combine ricotta, whipped topping, remaining 2 tsp sugar substitute, and remaining 1/4 tsp vanilla. Cut cake in half vertically down the middle to make two 4x8 pieces. Place the halves on a flat work surface. Drizzle 2 TB of the espresso onto each half.
  6. 6
    Spread half of the ricotta mixture onto one of the cake halves and dust with half of the cocoa powder. Top with remaining cake half; spread the top with remaining ricotta mixture and dust with remaining cocoa powder. Using a serrated knife, gently cut cake crosswise into 4 slices. Eat & Enjoy!

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