South Beach Chicken Skillet

Ingredients

• 2 boneless skinless chicken breasts, cut into 1 inch chunks
• 2 teaspoons olive oil
• 1 clove garlic, minced
• 2 small onions, peeled and cut into eigths
• 1 green bell pepper, deseeded and cut into 1 to 1 1/2 inch chunks
• 1 orange bell pepper, deseeded and cut into 1 to 1 1/2 inch chunks
• 1 yellow bell pepper, deseeded and cut into 1 to 1 1/2 inch chunks
• 1 teaspoon paprika
• 1 teaspoon chili powder
• 1 teaspoon garlic powder
• 1 pinch cayenne pepper, to taste
• salt and pepper, to taste

Directions

1. 1

   Brush the entire bottom of a large nonstick skillet with the olive oil using a pastry brush.

2. 2

   Cook the garlic for about a minute over a medium heat then add the chicken, stirring as required to cook all the sides of the chunks.

3. 3

   Sprinkle the paprika, chili powder, garlic powder, and cayenne pepper over the chicken and stir to evenly coat.

4. 4

   Add the onion and cook for a minute or two before adding all the peppers.

5. 5

   Cook stirring occasionally until the peppers are tender and the chicken is done.

6. 6

   Add salt and pepper to taste and stir well to mix.