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Nutrition Facts
Serving Size 1 1/2 cup servings 134g Recipe makes 8 1/2 cup servings) The following items or measurements are not included below: tofu sour cream 1/2 teaspoon seasoning salt
Calories 77
Calories from Fat 7		(9%)
Amount Per Serving		%DV
	Total Fat 0.8g	1%
	Saturated Fat 0.2g	0%
	Monounsaturated Fat 0.2g
	Polyunsaturated Fat 0.4g
	Trans Fat 0.0g
Cholesterol 0mg		0%
Sodium 173mg		7%
Potassium 459mg		13%
Total Carbohydrate 16.3g		5%
	Dietary Fiber 2.5g	9%
	Sugars 2.4g
Protein 2.1g		4%
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New Years Eve / Father In Laws Birthday 2008

Chef floWer

South African Inspired Potato Salad

Recipe #307578 | 20 min | 20 min prep | add private note

⁽²⁾ RATE IT NOW Print Recipe

By: Enjolinfam
Jun 5, 2008

A recipe from Linda Johnson. The carrots may not normally be added in a South African Potato Salad, but she adds them for color and nutrition. Cooking time doesn't include time to cook potatoes.

8 1/2 cup servings (change servings and units)

Ingredients

4 cups potatoes, diced and cooked
1/2 cup carrot, fresh grated
1/4 cup chives, fresh chopped
1/4 cup tofu sour cream or sour cream
1/4 cup vegan mayonnaise or Miracle Whip
1/2 teaspoon sea salt
1/2 teaspoon onion powder
1/2 teaspoon seasoning salt
1/8 teaspoon turmeric
3 tomatoes, grape for garnish
1/8 cup fresh parsley, fresh chopped for garnish

Directions

1
Mix the sour cream, Vegenaise or miracle whip and all the seasonings together.
2
Add the rest of the ingredients and mix gently until well blended.
3
Garnish with parsley and grape tomatoes. Chill in refrigerator until serving time.

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Featured Reviews for This Recipe

From: Chef floWer

On Nov 19, 2008

Outstanding! This was delicious, it had the right amount of spices in it to make it child friendly and adults also enjoyed it. I had to substitute the chives to spring onions and it was wonderful. There was no leftovers! Thank you for sharing Enjolinfam

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From: LUv 2 BaKE

On Jun 28, 2008

This salad was okay, but I found was kind of lacking in flavour or perhaps just needed a little bit of sweetness or more tang. It looked great with the shreds of carrot, green chives and yellow base from the tumeric. I used fat free sour cream and light miracle whip. Definitely a different potato salad than what I am used to. Thanks! Reviewed during ZWT 4.

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