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Nutrition Facts

Serving Size 1 (106g)

Recipe makes 14 servings

The following items or measurements are not included below:

sourdough starter

Calories 249
Calories from Fat 47 (19%)
Amount Per Serving %DV
Total Fat 5.3g 8%
Saturated Fat 0.9g 4%
Monounsaturated Fat 2.0g
Polyunsaturated Fat 1.8g
Trans Fat 0.0g
Cholesterol 31mg 10%
Sodium 378mg 15%
Potassium 225mg 6%
Total Carbohydrate 42.5g 14%
Dietary Fiber 3.1g 12%
Sugars 5.6g
Protein 8.7g 17%

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01/08/2007

PaulaG

05/14/2007--05/18/2007

PaulaG

Sourdough Hamburger Buns

Recipe #139827 | 3 hours | 2½ hours prep | add private note
PaulaG

By: PaulaG
Oct 3, 2005

This recipe was found someplace on the web and I made major adjustments. They are nice and soft and the wheat bran adds extra fiber. I also used about 2 cups of whole wheat pastry flour adding 1 cup to the sponge and then another cup with the remaining flour. These remind me of Roman Meal buns which we were quite fond of. Enjoy!

SERVES 14 (change servings and units)

Ingredients

  • 2 teaspoons dry yeast
  • 2 cups warm water
  • 1 cup sourdough starter, freshly fed
  • 5-6 cups all-purpose flour, divided
  • 2 teaspoons salt
  • 2 tablespoons honey
  • 2/3 cup nonfat dry milk powder
  • 1/4 cup oil
  • 2 eggs, beaten
  • 1 cup unprocessed wheat bran
  • 1 egg white, beaten with 1 tablespoon of water
  • sesame seed (optional)

Directions

  1. 1
    Dissolve the yeast in warm water until bubbly, about 5 minutes.
  2. 2
    Stir in the 1 cup of starter and 2 cups flour.
  3. 3
    Allow the mixture to rise until double, about 1 hour.
  4. 4
    Stir in honey, milk, salt, oil and eggs; mixing well.
  5. 5
    Add the bran and enough flour to make soft dough.
  6. 6
    Knead gently until smooth and elastic, working in more flour as needed, form into a ball.
  7. 7
    Grease a large glass bowl, place dough in bowl and turn over to grease the top, cover and let rise until double, approximately 1 hour.
  8. 8
    Punch dough down, knead 2 minutes, divide dough in half and shape each into a 12-inch log.
  9. 9
    With a bread knife, slice each log into 7 equal portions and with lightly floured hands, shape into round balls.
  10. 10
    Place on greased cookie sheet and flatten slightly.
  11. 11
    Brush with egg white wash and sprinkle with sesame seeds if desired; cover and refrigerate 2 hours.
  12. 12
    Preheat oven to 400 degrees.
  13. 13
    Remove dough from refrigerator and allow to stand at room temperature for 10 to 15 minutes.
  14. 14
    Bake the buns in preheated oven for 20 to 25 minutes.
  15. 15
    Slice with sharp bread knife before serving.
  16. 16
    Please note: When baking with sourdough it is difficult to give exact measurements as to flour. So much depends on the starter and how thick it is as not all starters are created the same.

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Featured Reviews for This Recipe

From: GaylaJ

On Oct 26, 2006

These are excellent! Not only are they fantastic for burgers, they would make wonderful rolls for most any sandwich and, formed into smaller versions, would also be great as dinner rolls. I scaled the recipe to half and subbed white whole-wheat flour for about half the all-purpose. I also used the KitchenAid to mix/knead the dough, but any other changes I made I consider insignificant and not really worth mentioning. Great recipe, Paula--thanks so much for sharing it!

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    From: ~Nimz~

    On Dec 21, 2005

    Paula, first off, this is a little work for someone new to bread making, but your instructions were very detailed and easy to follow. The flavor and texture of these buns are absolutely to die for. They have a great sourdough flavor. I again used your Foolproof Sourdough Starter Foolproof Sourdough Starter which just gets better each time I use it. I used right at 6 cups of AP flour and used the KA to mix and knead the dough. My dough was sticky, but that was okay we me. After removing them from the frige I let them sit at room temp for about 30 minutes. Maybe that is why they are SO BIG. I can't thank you enough for this killer recipe.

    1 person found this review helpful

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