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Nutrition Facts
Serving Size 1 (428g) Recipe makes 2 servings
Calories 560
Calories from Fat 416		(74%)
Amount Per Serving		%DV
	Total Fat 46.3g	71%
	Saturated Fat 23.8g	119%
	Monounsaturated Fat 14.0g
	Polyunsaturated Fat 3.7g
	Trans Fat 0.0g
Cholesterol 708mg		236%
Sodium 540mg		22%
Potassium 1333mg		38%
Total Carbohydrate 12.6g		4%
	Dietary Fiber 4.8g	19%
	Sugars 2.2g
Protein 26.9g		53%
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Sour Cream and Spinach Omelette

Recipe #9128 | 25 min | 20 min prep | add private note

⁽⁶⁾ RATE IT NOW Print Recipe

By: Gina Lukhart
May 28, 2001

SERVES 2 -4 (change servings and units)

Ingredients

1 bunch spinach
6 eggs
3 tablespoons milk
salt and pepper
1 dash paprika
1 dash chili powder
3 tablespoons butter or margarine
1/2 cup sour cream

Directions

1
Clean spinach then steam about 3 minutes.
2
Leaves will look limp but still green.
3
In a bowl combine eggs, milk, spices, blend well with a fork.
4
In a pan melt 1 tbs butter, heat, add part of the egg mixture (2 eggs are intented for 1 person you can scale it to your wants and needs).
5
Add spinachleaves, as many as you like, flip omelette carefully over to brown other side.
6
Put on a plate, spread sourcream to your taste, close omelette, and serve.
7
Extremeley delicious if you love spinach and sour cream.

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Featured Reviews for This Recipe

From: Girl from India

On Feb 26, 2004

Let me make it clear I love Spinach but my husband was aghast that I made a spinach omelette. Spinach keeps cropping up in my cooking taking all sorts of forms. But when it was ready it was eaten with relish. I have to admit to making some changes in the recipe though. I used one chopped onions and around 2 cloves of garlic too and sauteed them in a little oil till the onions were light brown and then added the steamed spinach I continued with the recipe as is from here on. Did not use the sour cream though and yes used pepper powder instead of the paprika (not easily avlbl here) I have to say it was very nice much to my husband's surprise!!! Fay

0 people found this review helpful

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From: Mariya Davis

On Jun 3, 2002

I don't like this recipe and I won't make it again

1 person found this review helpful

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From: Stephanie Bell

On Jun 8, 2002

This was the most wonderful idea. My daughter loved this dish and is asking constantly for it. Not bad for a kid who hated spinach before this. Its quick and easy to make and very good. We love it!

4 people found this review helpful

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