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Nutrition Facts
Serving Size 1 (385g) Recipe makes 6 servings The following items or measurements are not included below: 2 cups spaghetti noodles
Calories 73
Calories from Fat 12		(17%)
Amount Per Serving		%DV
	Total Fat 1.4g	2%
	Saturated Fat 0.4g	1%
	Monounsaturated Fat 0.5g
	Polyunsaturated Fat 0.4g
	Trans Fat 0.0g
Cholesterol 8mg		2%
Sodium 421mg		17%
Potassium 191mg		5%
Total Carbohydrate 8.0g		2%
	Dietary Fiber 2.3g	9%
	Sugars 3.2g
Protein 7.2g		14%
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By: * Pamela *

By: butterflyday

Souperlicious!

Recipe #243350 | 45 min | 20 min prep | add private note

⁽⁶⁾ RATE IT NOW Print Recipe

By: High school musical fan!
Jul 30, 2007

When we first tasted this soup someone at the table said it was souperlicious and so that's what I named it.

SERVES 6 (change servings and units)

Ingredients

6 cups water
2 cups spaghetti noodles, broken in small pieces
1 tablespoon fresh lemon juice
1 teaspoon savory
1/2 teaspoon parsley
1/4 teaspoon garlic powder
1/4 teaspoon pepper
1/4 teaspoon salt
2 cups frozen peas
3 tablespoons carrots, grated
4 teaspoons red onions, grated
1/2 cup cooked chicken, diced
2 cups chicken broth

Directions

1
Boil water.
2
Turn down heat and add noodles to boiling water and then add lemon juice and.
3
spices and cook until noodles are done.
4
Add peas, carrots, and onion.
5
Add chicken and chicken broth and then heat until soup is warm.
6
Eat!

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Course > Soups
Main Ingredient > Meat > Poultry > Chicken
Main Ingredient > Pasta, Rice & Grains > Pasta > Spaghetti
Preparation > Time to Make > < 60 mins

Featured Reviews for This Recipe

From: Kingshearte

On Jan 24, 2008

What I substituted: -corn for peas (since I discovered I didn't have any peas) -filini for spaghetti (because I had some and it saved me the trouble of breaking up the spaghetti) -fresh garlic for powder (because fresh is pretty much always better). What I omitted: -savory (because I didn't have any) -onion (because I don't much care for onion in soup). What I added: -hot sauce (for a little kick). Next time, I think I will also cut back a little on the pasta and up the chicken quantity. Basically, though, it was a nice easy and quick soup that was pretty tasty, and the grated carrot added an interesting texture.

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From: NcMysteryShopper

On Aug 30, 2007

This soup caught my eye because of the low calories. I made the adjustment so that the pasta (I used Capellini) was included and it comes to 146 calories and 1.6 Fat grams or 2.6 Weight Watchers Points per serving. Unfortunately the soup also lacked flavor and I found myself adding spices and hot pepper to boost the flavor. I used flavorful grilled chicken and followed the amounts indicated. This is a perfect soup for children as I think they would really enjoy the subtle flavors. Good Luck Chef!!!!

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From: PjD#2

On Aug 26, 2007

This was Soooooo good! I used low-sodium broth, but since I am a salt lover - ended up adding sea salt later on before eating. The flavor was great and we couldn't even taste the lemon. I did not have savory on hand but it still ended up delish! Thanks for using your creative genuises for this one! Made for RSC#10.

2 people found this review helpful

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From: SweetySJD

On Aug 24, 2007

The flavor of this was nice, there just wasn't much of it. It's definately missing some seasoning. I left it in the fridge overnight and it got a little better. I added salt and it was better, but still not spectacular. Sorry, I don't like to rate low but I have to be honest. Thank you.

2 people found this review helpful

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