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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (186g) Recipe makes 1 servings |
||
| Calories 3 | ||
| Calories from Fat 0 | (0%) | |
| Amount Per Serving | %DV | |
| Total Fat 0.0g | 0% | |
| Saturated Fat 0.0g | 0% | |
| Monounsaturated Fat 0.0g | ||
| Polyunsaturated Fat 0.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 4mg | 0% | |
| Potassium 10mg | 0% | |
| Total Carbohydrate 0.1g | 0% | |
| Dietary Fiber 0.0g | 0% | |
| Sugars 0.1g | ||
| Protein 0.0g | 0% | |
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Ingredients
- 1 tablespoon real apple cider vinegar
- 6-8 ounces water
Directions
1
Add vinegar to water.2
Take a tablespoon of the mixture and gargle with it, spitting it out.3
Immediately take another tablespoon of the mixture, gargle and swallow it.4
Okay, okay, so it isn't a taste treat, but you want to get better right?5
So now every hour, take another tablespoon of the mixture, gargle and swallow.6
Money back guarantee if you are not feeling better in 24 hours.7
If strep throat is bothering you, keep this up for at least 48 hours- apple cider vinegar beats the heck out of costly antibiotics.
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Featured Reviews for This Recipe
From: UmmBinat
On May 20, 2009
6 oz = 3/4 cup. Make sure you use the good stuff (with the mother in it) from a health food store. This is such a good remedy! DH and I were getting bad sore throats so we tried this rather than gargling salt and water (which you don't swallow). The next morning I felt a lot better! I did take it at least once an hour. I dont think there is anything like it! Go natural for sure, use this!! I don't find it tastes really bad like some. Thanks a lot. I will definitely turn to this if I need to again.
From: Cookin'ontheFly
On Dec 31, 2008
I wasn't sure about this. It sounds too simple--just vinegar & water to fix a sore throat??!! Yet, I was thrilled to find how well this really works! It's VERY important to use real apple cider vinegar with the mother in it. I use Bragg's vinegar. I've used this multiple times & it works GREAT!! What a great, CHEAP remedy for a sore throat! Thanks!!!!
From: DragonFly2
On Dec 16, 2004
Nasty taste, to be sure, but it does work- it's been my sore throat cure for YEARS. I'm not sure about the strep part, though. Only one thing I'd add- this will work even better if you go to the health food store and buy REAL apple-cider vinegar "with the mother". They'll know what you're talking about, but basically you're asking for the fungus that grows in it. I know that sounds incredibly gross, but it makes it SO much more effective than the pasteurized stuff you buy at the grocery store!
From: Pepper Monkey
On Feb 22, 2005
I doubted this at first, but I rushed to the local grocery store and managed to find unfiltered apple cider vinegar with the mother in it (organic aisle). It worked great. The taste is not enjoyable, but its worth it when your throat hurts. My throat is relieved and I will be using this in the future. Thanks!
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