My Page
My Cookbooks
  • Main Cookbook
    Premium Members can have more than one cookbook in this list. They can keep private cookbooks just for organizing their recipes, or share them publicly with friends or the world. Learn more
My Account
Bookmark and Share

Add this recipe to your:

Send this recipe:

Nutrition Facts

Serving Size 1 (542g)

Recipe makes 8 servings

Calories 426
Calories from Fat 165 (38%)
Amount Per Serving %DV
Total Fat 18.4g 28%
Saturated Fat 6.0g 29%
Monounsaturated Fat 7.9g
Polyunsaturated Fat 3.5g
Trans Fat 0.0g
Cholesterol 33mg 11%
Sodium 485mg 20%
Potassium 1043mg 29%
Total Carbohydrate 45.0g 14%
Dietary Fiber 14.0g 56%
Sugars 4.0g
Protein 21.1g 42%

detailed view...

how is this calculated?

Sopa De Lentejas De La Tia Julita

Recipe #139205 | 55 min | 20 min prep | add private note
Elmotoo

By: Elmotoo
Sep 28, 2005

AKA Chilean Hearty Lentil Chowder with Chorizo.

SERVES 8 (change servings and units)

Ingredients

  • 2 tablespoons vegetable oil
  • 5 ounces chorizo sausages, peeled and sliced into 8 pieces
  • 1 cup coarsely chopped onion
  • 1 cup pumpkin, cut into 1/4-inch pieces
  • 2 leeks, white and light green parts only, sliced into 1-inch rings
  • 5 garlic cloves, coarsely chopped
  • 1 large tomato, peeled, seeded, and coarsely chopped
  • 1 1/2 cups lentils, pickled over and rinsed
  • 1 small celery rib, with leaves
  • 3 sprigs parsley
  • 2 bay leaves
  • 2 1/2-3 quarts water
  • salt & freshly ground black pepper, to taste
  • 4 small potatoes, peeled and cut into 1/4-inch dice
  • 2 tablespoons finely minced fresh parsley

Directions

  1. 1
    Heat the oil in a heavy soup pot. Add the chorizo, onion, and pumpkin; cook over high heat, stirring, for a few minutes. Add the leeks, garlic, and tomato, and cook for 3 minutes more.
  2. 2
    Tie the celery, parsley & bay leaves together w/kitchen string and add along with the lentils to the soup pot. Add enough water to cover the lentils by 2 inches, and bring to a boil. Reduce the heat, and simmer covered for about 20 minutes.
  3. 3
    Season with salt and black pepper, add the potato cubes, and simmer until the vegetables are soft, 15 minutes. If necessary, add more water.
  4. 4
    Before serving, discard the herb bundle, and taste for seasoning. Serve the soup piping hot, garnished with the parsley.

Questions about this recipe?

Spot an error in this recipe?

Browse similar recipes by category

Featured Reviews for This Recipe

From: Caribbean_starfruit

On Apr 15, 2009

Deliciously good! My husband and I loved it and will make it again. Thank you Fairy Nuff!

0 people found this review helpful

  • Was this review helpful to you? YES | NO
  • reviewer icon

    From: Fairy Nuff

    On Oct 5, 2005

    Yummo!!! I made this today and had some for lunch and then again with the family for dinner.I added a can of chopped, peeled tomatoes rather than the fresh tomato and I used a mixture of red and yellow lentils. The chowder was rich and delicious. My youngest said that this stuff rocks and I agree!!! Thanks Bethie!!

    2 people found this review helpful

  • Was this review helpful to you? YES | NO
  • Read all 2 reviews

    Sister Sites: Food Network | HGTV | HGTVPro | DIY | Fine Living | Great American Country | FrontDoor.com Real Estate | Ecologue

    Comparison Shop for Kitchen Appliances & Utensils at Shopzilla & BizRate

    © 2009 Scripps Networks, Inc. All rights reserved