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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (542g) Recipe makes 8 servings |
||
| Calories 426 | ||
| Calories from Fat 165 | (38%) | |
| Amount Per Serving | %DV | |
| Total Fat 18.4g | 28% | |
| Saturated Fat 6.0g | 29% | |
| Monounsaturated Fat 7.9g | ||
| Polyunsaturated Fat 3.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 33mg | 11% | |
| Sodium 485mg | 20% | |
| Potassium 1043mg | 29% | |
| Total Carbohydrate 45.0g | 14% | |
| Dietary Fiber 14.0g | 56% | |
| Sugars 4.0g | ||
| Protein 21.1g | 42% | |
Chicken With Tarragon, Garlic & Olives
From: Caribbean_starfruit
On Apr 15, 2009
Deliciously good! My husband and I loved it and will make it again. Thank you Fairy Nuff!
From: Fairy Nuff
On Oct 5, 2005
Yummo!!! I made this today and had some for lunch and then again with the family for dinner.I added a can of chopped, peeled tomatoes rather than the fresh tomato and I used a mixture of red and yellow lentils. The chowder was rich and delicious. My youngest said that this stuff rocks and I agree!!! Thanks Bethie!!
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