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Nutrition Facts
Serving Size 1 (305g) Recipe makes 4 servings The following items or measurements are not included below: 4 1/2 teaspoons cardamom pods 1 piece fresh ginger
Calories 25
Calories from Fat 3		(12%)
Amount Per Serving		%DV
	Total Fat 0.4g	0%
	Saturated Fat 0.0g	0%
	Monounsaturated Fat 0.2g
	Polyunsaturated Fat 0.1g
	Trans Fat 0.0g
Cholesterol 0mg		0%
Sodium 8mg		0%
Potassium 52mg		1%
Total Carbohydrate 5.8g		1%
	Dietary Fiber 1.1g	4%
	Sugars 4.3g
Protein 0.5g		0%
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Soothing Ginger Tea

Recipe #261204 | 30 min | 20 min prep | add private note

⁽¹⁾ RATE IT NOW Print Recipe

By: Bonnie G #2
Oct 25, 2007

Found this recipe in Martha Stewart Living Magazine and as I love the taste of ginger decided to try it. Lovely, soothing tea with the fresh taste of ginger and spices of cardamom and fennel. Good for after a heavy dinner or stressful day.

SERVES 4 (change servings and units)

Ingredients

4 1/2 teaspoons cardamom pods, crushed
4 1/2 teaspoons fennel seeds
5 cups water
1 piece fresh ginger, peeled and sliced in 1/4 inch thick (about 3/4 cup)
1 tablespoon honey
1/3 cup fresh mint leaves, plus sprigs for garnish

Directions

1
Toast cardomom and fennel in a saucepan over medium-high heat for 1 minute.
2
Add water and ginger.
3
Reduce heat and simmer until it reaches the desired strength, 10 to 15 minutes.
4
Remove from heat and stir in honey and mint leaves.
5
Let stand for 5 minutes.
6
Strain into mugs and garnish with mint.