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Nutrition Facts
Serving Size 1 (423g) Recipe makes 6 servings
Calories 332
Calories from Fat 51		(15%)
Amount Per Serving		%DV
	Total Fat 5.8g	8%
	Saturated Fat 2.8g	13%
	Monounsaturated Fat 1.6g
	Polyunsaturated Fat 1.0g
	Trans Fat 0.0g
Cholesterol 13mg		4%
Sodium 813mg		33%
Potassium 711mg		20%
Total Carbohydrate 67.8g		22%
	Dietary Fiber 5.4g	21%
	Sugars 6.8g
Protein 10.7g		21%
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Sonya's Corn Chowder

Recipe #284078 | 33 min | 3 min prep | add private note

⁽⁰⁾ RATE IT NOW Print Recipe

By: Leighmcl
Feb 3, 2008

This yummy, heart warming recipe is one of my best friends family favoites. Great on a cool fall or cold winter night. Super easy to make, ready in about 1/2 hour. I can't take a bit of credit for it, but it's so good that I thought it needed to be shared.

SERVES 6 -8 (change servings and units)

Ingredients

1 (16 ounce) bag frozen corn kernels
1 (16 ounce) bag o'brien frozen potatoes
3 (12 ounce) cans creamed corn
1 (12 ounce) can vegetable broth, if needed or 1 bouillon cube, and some water, if needed
bay leaf (optional)
1/2 cup milk
1/2 cup of shredded cheddar cheese
salt and pepper

Directions

1
Open everything and dump it in a pot. Heat until the potatoes are cooked through. Add milk and cheese 15 minutes before serving. Season with salt and pepper to taste. Can also simmer all day in a crock pot.