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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (323g) Recipe makes 8 servings |
||
| Calories 307 | ||
| Calories from Fat 82 | (26%) | |
| Amount Per Serving | %DV | |
| Total Fat 9.1g | 14% | |
| Saturated Fat 5.6g | 27% | |
| Monounsaturated Fat 2.4g | ||
| Polyunsaturated Fat 0.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 25mg | 8% | |
| Sodium 2421mg | 100% | |
| Potassium 1092mg | 31% | |
| Total Carbohydrate 50.3g | 16% | |
| Dietary Fiber 5.0g | 19% | |
| Sugars 11.3g | ||
| Protein 7.7g | 15% | |
Niku Jaga (Japanese Beef Stew in the Crock Pot)
By: ~*Miss Diggy*~
By: PollyB
By: troyh
By: Cricket *
By: JustJanS
From: Bergy
On Jan 8, 2008
The evaporatd milk does make a difference. I cut the recipe back to 1 lb of potatoes the sugar back to 1 tsp. The potatoes were lovely & light Thanks Tim for adding a new touch to the old tradition of mashed potatoes
From: Shirl (J) 831
On Sep 30, 2005
Tim I thought this was a great potato dish, made this to go with Mirj's Cumin Meatballs. I never used the whole amount of sugar I thought it would be too sweet for my taste, but still turned out excellant.
From: Evie*
On Feb 17, 2002
I cut down on most ingredients to make it serve 4. Was a nice potato dish but will cut down on the sugar even more next time. Thanks for posting. =)
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