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Nutrition Facts

Serving Size 1 (95g)

Recipe makes 4 servings

The following items or measurements are not included below:

3 cilantro leaves

Calories 63
Calories from Fat 32 (51%)
Amount Per Serving %DV
Total Fat 3.6g 5%
Saturated Fat 0.5g 2%
Monounsaturated Fat 2.5g
Polyunsaturated Fat 0.5g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 5mg 0%
Potassium 206mg 5%
Total Carbohydrate 7.6g 2%
Dietary Fiber 1.4g 5%
Sugars 3.7g
Protein 1.2g 2%

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Sofrito Basico

Recipe #56545 | 20 min | 10 min prep | add private note
Tish

By: Tish
Mar 18, 2003

This sofrito recipe is prepared as the first step in many Puerto Rican bean, rice, and stewed dishes. The amount of ingredients can be adjusted according to taste. Recipe is for a 6-8" serving-size dish. It can be doubled or tripled to suit the amount of food being prepared.

SERVES 4 (change servings and units)

Ingredients

Directions

  1. 1
    Remove skins from onion and garlic.
  2. 2
    Remove seeds from green and sweet chili peppers.
  3. 3
    Rinse in water.
  4. 4
    Then finely chop these ingredients, including the cilantro.
  5. 5
    Place a heavy-bottomed pot over low heat; add oil and oregano.
  6. 6
    Add the chopped ingredients.
  7. 7
    Continue cooking for about 3-4 minutes, stirring occasionally to ensure an even blending of the flavors.
  8. 8
    Now you are ready to continue with the rest of the dish being prepared.

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Featured Reviews for This Recipe

From: mike shore

On Oct 9, 2003

56545 Sublime meritage of tastes! Besides from its intended cooking purpose, we have used it succesfully to baste venison medalions and as the only seasoning in seared tuna. Try it!

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