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Nutrition Facts

Serving Size 1 (163g)

Recipe makes 6 servings

Calories 75
Calories from Fat 38 (51%)
Amount Per Serving %DV
Total Fat 4.3g 6%
Saturated Fat 1.6g 7%
Monounsaturated Fat 1.4g
Polyunsaturated Fat 1.1g
Trans Fat 0.0g
Cholesterol 5mg 1%
Sodium 18mg 0%
Potassium 178mg 5%
Total Carbohydrate 7.0g 2%
Dietary Fiber 2.5g 10%
Sugars 3.0g
Protein 3.0g 5%

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Snow Peas with Sesame Seeds

Recipe #45045 | 17 min | 15 min prep | add private note

By: Dancer^
Oct 31, 2002

SERVES 6 (change servings and units)

Ingredients

Directions

  1. 1
    Pour the water into a saucepan.
  2. 2
    Bring to a boil and add the snow peas to the pan.
  3. 3
    Blanch them for 1 minute and drain.
  4. 4
    Melt the butter in a nonstick frying pan.
  5. 5
    Add the sesame seeds and brown them lightly.
  6. 6
    Add the snow peas, shallots, and pepper.
  7. 7
    Saute for 1 minute and serve.

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Featured Reviews for This Recipe

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From: TeresaS

On Apr 28, 2007

I was looking for a dish to use up the rest of my snow peas I had on hand. I came across this and was so glad that I did. DH didn't really care for it. (He said "I don't like beans!" I said "these are not beans!!!") Repeat this a couple of times and you will start to feel my frustration.... any way we are still married. I do plan to make this again. Thanks Dancer for posting.

0 people found this review helpful

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  • From: Sonata

    On Aug 9, 2005

    0 people found this review helpful

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  • From: Kaarin

    On Mar 10, 2005

    This is a fabulous and tasty way to eat snow peas! I used home grown frozen snow peas, just thawed, drained and added to the skillet after the sesame seeds were browned. I had to saute a little longer than a minute, probably because my peas weren't already hot. I love this recipe, and so do my kids! Thanks Dancer!

    1 person found this review helpful

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  • From: sophiechan

    On Nov 11, 2003

    Very tasty and easy side dish! I was looking for something to accompany an asian-style chicken dish and this was perfect. I personally would've blanched the peas just maybe a minute longer but my dinner guests liked them this way just fine!

    1 person found this review helpful

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  • Read all 6 reviews

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