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Nutrition Facts
Serving Size 1 (285g) Recipe makes 1 servings The following items or measurements are not included below: cinnamon yogurt
Calories 183
Calories from Fat 7		(3%)
Amount Per Serving		%DV
	Total Fat 0.8g	1%
	Saturated Fat 0.2g	0%
	Monounsaturated Fat 0.1g
	Polyunsaturated Fat 0.2g
	Trans Fat 0.0g
Cholesterol 0mg		0%
Sodium 5mg		0%
Potassium 761mg		21%
Total Carbohydrate 45.9g		15%
	Dietary Fiber 4.9g	19%
	Sugars 27.7g
Protein 2.7g		5%
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Sneaky Cinnamon Smoothie

Recipe #285456 | 2 min | 2 min prep | add private note

⁽⁴⁾ RATE IT NOW Print Recipe

By: **Mandy**
Feb 9, 2008

I recently made Cinnamon Yogurt which was nice but I found a little bitter for my tastes, to use it up I devised this smoothie. I have a fusspot DD who wont eat vegetables & snuck in a little zucchini too. I know it sounds weird but it blends in easily & you can't even tell it's there, I'll do anything to sneak some veggies in to little miss DD.

SERVES 1 (change servings and units)

Ingredients

1 large banana
1/3 cup cinnamon yogurt
1/4 cup blueberries
1/4-1/3 cup zucchini
1/3 cup orange juice

Directions

1
Blend all ingredients until smooth.

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Featured Reviews for This Recipe

From: JanuaryBride

On Oct 23, 2008

Excellent smoothie! Love that it integrates veggies into breakfast. . .perfect for picky toddlers. I did add some flax, a I always do. And my zucchini was frozen which provided great "frost" to the drink. Made for Bevy Tag.

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From: Sydney Mike

On Jul 6, 2008

Definitely an unusual combo of ingredients, but the resulting smoothie is VERY, VERY GOOD! I used 1/3 cup of fat-free vanilla yogurt & 1/4 teaspoon of cinnamon for the connamon yogurt! Froze the banana & chopped zucchini before using them & had myself a satisfying smoothie, one worth making again! Thanks for sharing your recipe! [Made & reviewed in the Family Picks part of Zaar World Tour 4]

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From: White Rose Child

On Mar 28, 2008

This is yummy Mandy! Unable to get a zucchini, I peeled and lightly cooked some broccoli stem instead. Weird, but it worked! Great taste. I used homemade soy "yogurt" and a scant 1/2 tsp. cinnamon. What I like most is the sneaky addition of some veggie! Thanks!

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From: mliss29

On Jun 21, 2008

Good! A little weird, but good! lol. I used regular yogurt and added a little cinnamon. And I didn't chop up the zucchini very well, and then neither did my blender for a wee bit or two. My 3-year-old found a small chunk in his glass but he didn't know what it was. lol. Reviewed for ZWT4.

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