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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (91g) Recipe makes 4 servings |
||
| Calories 65 | ||
| Calories from Fat 31 | (48%) | |
| Amount Per Serving | %DV | |
| Total Fat 3.5g | 5% | |
| Saturated Fat 0.5g | 2% | |
| Monounsaturated Fat 1.0g | ||
| Polyunsaturated Fat 1.9g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 87mg | 3% | |
| Potassium 159mg | 4% | |
| Total Carbohydrate 8.1g | 2% | |
| Dietary Fiber 2.1g | 8% | |
| Sugars 2.7g | ||
| Protein 1.4g | 2% | |
Shrimp and Scallop Stir-Fry with Pineapple Fried Rice
Five Spice Beef and Pepper Stir-Fry
From: Tebo
On Aug 9, 2008
I had an all cold lunch for friends and this was one of the dishes. It was excellent served cold. I did it the day before (as with most of the meal) and just pulled it out of the fridge and served it. I thought it was just great!! Will bedoing the same thing again I'm sure. Thanks Rita.
From: veggienut
On Apr 3, 2008
Easy and decicious. So good that there was only about 5 pea pods left over when when my DH and I were finished. I didn't have fresh ginger on hand so used ginger paste. Next time I'm going to wait a little longer to toss in the onion as some were burned by the time the peas were tender. It was still yummy. Thank you!
From: Marsha D.
On Sep 26, 2005
This was a very good side dish. I used Teriyaki sauce in place of soy sauce cause I didn't have any on hand. It was still very good. Thanks for sharing your recipe!
From: sugarpea
On Jul 17, 2005
A very nice change of pace for sweet snap peas. It was hot here today so I made this up in the morning and chilled it as a salad for dinner tonight. The suggested rice vinegar seemed just right.
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