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Nutrition Facts
Serving Size 1 (100g) Recipe makes 1 servings
Calories 147
Calories from Fat 89		(60%)
Amount Per Serving		%DV
	Total Fat 9.9g	15%
	Saturated Fat 3.1g	15%
	Monounsaturated Fat 3.8g
	Polyunsaturated Fat 1.4g
	Trans Fat 0.0g
Cholesterol 423mg		141%
Sodium 140mg		5%
Potassium 134mg		3%
Total Carbohydrate 0.8g		0%
	Dietary Fiber 0.0g	0%
	Sugars 0.8g
Protein 12.6g		25%
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Snackcaptain Fried Eggs

Recipe #224988 | 3 min | 1 min prep | add private note

⁽⁰⁾ RATE IT NOW Print Recipe

By: Chef Rick J
Apr 27, 2007

I know this sounds ridiculous, I thought so when I read the instructions, but it really works. From the sandwich maker (snackcaptain) I bought at the mission thrift store the other day.

SERVES 1 -2 (change servings and units)

Ingredients

2-4 eggs, depending on how many triangles your sandwich maker has
vegetable cooking spray (I used butter flavored Pam)

Directions

1
Spray cooking spray on snackcaptain surface.
2
When snackcaptain is ready to cook with, crack eggs into bottom triangles. Carefully cover and cook for 2 to 4 minute or desired doneness.
3
The book says to puncture the egg yolks with a fork when dropped in, but I found it is not necessary if you keep an eye on them.